Mark Darbyshire, #arc100 record holder, on his way to winning this year’s Mudcrew #arc50. He now holds the course record for both the 50 and 100 mile events. Superhuman. #arcofattrition #Cornwall #trailrunning

Photos from the #southWestCoastPath and a made-up trail out from #Penzance to Chapel Carn Brea this past weekend.

Had intended a much more comprehensive look at the second half of the #arc50 but a head cold put paid to that unfortunately.

Got so lucky with the weather out of #Portreath and Beca, Shakira and me had a half time pasty sat in the sun by Hell's Mouth, looking out over the mirror-smooth water.

Hope it's like this for the race in January!