#art #arttherapy #ptsd #bipolar despite decades of NOT doing it when my stress levels reach a point my brains reaction is to suggest I just kill myself. These thoughts are old and like gnats and have evolved from complex plans and fantasies when I was a teen into a highly optimized attack where i just repeatedly see an image of myself doing something terrible and the promise that it can all be over. I can't figure out how to draw that promise part. rough brain night
#art #arttherapy #ptsd #bipolar
#art #arttherapy #ptsd #bipolar #sketch the button
#art #arttherapy #ptsd #bipolar #sketch
#art #sketch #arttherapy #happy #superheroes not sure what my brain was doing but there it is
#art #sketch #arttherapy #happy #superheroes
Happy #saturday it's been a while but looking forward to seeing how these turn out, I've also got a snow white one #disney #diamondart #arttherapy #art #princess
#princess #art #arttherapy #diamondart #disney #saturday
Happy #friday for a while I lost my interest with things I love to do but I think I am ready to get back into all this again, at least for a little while anyway #colouring #arttherapy #art
#art #arttherapy #colouring #friday
Art from a year ago! How exciting, I'm starting to enter my second year of making art as a practice. I'm loving the journey so much ๐ฅฐ
#ArtistsOnMastodon #art #arttherapy
Continuing to try and share my #art more regularly, and with more #confidence. This is another one from my monster Sketchbook, which is kinda like #arttherapy for me.
I was on a very dry train, peak Covid, heading home from visiting my mum after her cancer diagnosis for this one.
I don't share my #art enough, always worried I'm not good enough or ready enough, even though I want people to see my work. All I want is to be seen, get feedback, and make more art.
This is from a #Sketchbook where u draw when I'm not okay, kinda #arttherapy. He's a broken ๐ฆท.
Interest in drawing surged during the pandemic and has continued to grow ever since. Here's a look at how it can help you address trauma, change your mindset, slow down, and simply feel better.
https://www.bbc.com/culture/article/20230630-how-drawing-can-make-you-happier-and-calmer
#art #arttherapy #mindfulness #drawing
Salut par ici !
Je m'appelle Emeline, j'ai 32 ans et j'adore dรฉcouvrir de nouveaux artistes et apprendre/partager de nouvelles choses, ou de belles images ;)
J'aime beaucoup (en vrac) les #jeuxvideo , l' #informatique, les #animaux , les artistes (de tout type) #MastoArt #ArtTherapy #ArtThรฉrapie
#jeuxvideo #informatique #animaux #MastoArt #arttherapy #arttherapie #introduction #introductionfr
When I finished this piece it dawned on me that it's quite dark. Honestly I made this one in auto pilot a bit letting one idea lead to the next.
I enjoy mixing light and dark things together. Bright colours in horror.
#ArtistsOfMastodon #watercolour #art #rainbow #space #galaxy #arttherapy
#ArtistsOfMastodon #Watercolour #art #rainbow #space #galaxy #arttherapy
#art #artist #painting #artwork #artworks #acrylicpainting #painter #arte #fineart #artists #artlovers #artlife #artista #arttherapy #acrylics #contemporaryart #artista #visualart #portrait #portraitpainting #ArtistsOfMastodon
#art #artist #painting #artwork #artworks #AcrylicPainting #painter #Arte #fineart #artists #artlovers #artlife #artista #arttherapy #acrylics #ContemporaryArt #visualart #portrait #portraitpainting #ArtistsOfMastodon
๐ Boost your creativity and problem-solving skills with a childlike activity! ๐จ Coloring, doodling, or free drawing activates your brain, reduces stress, and improves mood. ๐ง โจ It doesn't matter if you're an artist or not; anyone can benefit from this "art making" experience. ๐๏ธ๐ Let your imagination flow and unleash your creative potential! ๐ Share your thoughts! #Creativity #ProblemSolving #ArtTherapy ๐ https://go.digitalengineer.io/G
#creativity #problemsolving #arttherapy
Started doing art after therapy to process my session starting today. #adhd #cptsd #therapy #arttherapy
Picture is of me as a circle. (Maybe I'm just a good circle)
#adhd #cptsd #therapy #arttherapy
Online Archive Provides Free Coloring Book Pages From Over 100 Libraries and Museums
https://mymodernmet.com/color-our-collections-free-coloring-book-pages-2023
>Get some free coloring book pages and start coloring to relieve stress today!
#freecoloringbookpages #coloringpages #coloring
#stressrelief #relaxation
#arttherapy
#mindfulness #wellbeing #libraries #museums #education #fun #creative #adultcoloring #kidscoloring #nostalgia #freebies #Art
#art #freebies #nostalgia #kidscoloring #adultcoloring #creative #fun #education #museums #libraries #wellbeing #mindfulness #arttherapy #relaxation #stressrelief #coloring #coloringpages #freecoloringbookpages
Why art may be the secret to better stress management https://flip.it/GBe2gE
#psychology #art #arttherapy
#art #artist #artwork #artoftheday #artgallery #artistic #artlover #artlife #artstudio #artcollector #artlovers #artisans #artcommunity #arttherapy #artexhibition #artshow #artmagazine #artjournal #artmuseum #artclass #artconsultant #arteverywhere #artscene #artworld #artfair #artcollective #artsy #artnews #artcurator #artworkshop
#art #artist #artwork #artoftheday #artgallery #artistic #artlover #artlife #artstudio #artcollector #artlovers #artisans #artcommunity #arttherapy #artexhibition #artshow #artmagazine #artjournal #artmuseum #artclass #artconsultant #arteverywhere #artscene #artworld #artfair #artcollective #artsy #artnews #artcurator #artworkshop
From RT therapy today #artTherapy #stillLife #mastoArt
#MastoArt #stilllife #arttherapy
Today I was feeling a little bit low but sketching an angry and messy cat has made me smile and cheered me up a bit #mastoart #arttherapy