Cubby Tustard · @CubbyTustard
34 followers · 216 posts · Server pnw.zone

despite decades of NOT doing it when my stress levels reach a point my brains reaction is to suggest I just kill myself. These thoughts are old and like gnats and have evolved from complex plans and fantasies when I was a teen into a highly optimized attack where i just repeatedly see an image of myself doing something terrible and the promise that it can all be over. I can't figure out how to draw that promise part. rough brain night

#art #arttherapy #ptsd #bipolar

Last updated 1 year ago

Cubby Tustard · @CubbyTustard
10 followers · 121 posts · Server pnw.zone
Cubby Tustard · @CubbyTustard
6 followers · 87 posts · Server pnw.zone

not sure what my brain was doing but there it is

#art #sketch #arttherapy #happy #superheroes

Last updated 1 year ago

Happy it's been a while but looking forward to seeing how these turn out, I've also got a snow white one

#princess #art #arttherapy #diamondart #disney #saturday

Last updated 1 year ago

Happy for a while I lost my interest with things I love to do but I think I am ready to get back into all this again, at least for a little while anyway

#art #arttherapy #colouring #friday

Last updated 1 year ago

Dr. Safari Boob · @DrSafariBoob
376 followers · 438 posts · Server neurodifferent.me

Art from a year ago! How exciting, I'm starting to enter my second year of making art as a practice. I'm loving the journey so much ๐Ÿฅฐ

#ArtistsOnMastodon #art #arttherapy

Last updated 1 year ago

nuclearconvoy · @nuclearconvoy
33 followers · 1284 posts · Server mstdn.social

Continuing to try and share my more regularly, and with more . This is another one from my monster Sketchbook, which is kinda like for me.

I was on a very dry train, peak Covid, heading home from visiting my mum after her cancer diagnosis for this one.

#arttherapy #confidence #Art

Last updated 1 year ago

nuclearconvoy · @nuclearconvoy
33 followers · 1284 posts · Server mstdn.social

I don't share my enough, always worried I'm not good enough or ready enough, even though I want people to see my work. All I want is to be seen, get feedback, and make more art.

This is from a where u draw when I'm not okay, kinda . He's a broken ๐Ÿฆท.

#arttherapy #sketchbook #Art

Last updated 1 year ago

Interest in drawing surged during the pandemic and has continued to grow ever since. Here's a look at how it can help you address trauma, change your mindset, slow down, and simply feel better.

bbc.com/culture/article/202306

#art #arttherapy #mindfulness #drawing

Last updated 1 year ago

Emy Snows · @emysnows
72 followers · 4 posts · Server piaille.fr

Salut par ici !

Je m'appelle Emeline, j'ai 32 ans et j'adore dรฉcouvrir de nouveaux artistes et apprendre/partager de nouvelles choses, ou de belles images ;)

J'aime beaucoup (en vrac) les , l' , les , les artistes (de tout type)

#jeuxvideo #informatique #animaux #MastoArt #arttherapy #arttherapie #introduction #introductionfr

Last updated 1 year ago

Dr. Safari Boob · @DrSafariBoob
342 followers · 358 posts · Server neurodifferent.me

When I finished this piece it dawned on me that it's quite dark. Honestly I made this one in auto pilot a bit letting one idea lead to the next.

I enjoy mixing light and dark things together. Bright colours in horror.

#ArtistsOfMastodon #Watercolour #art #rainbow #space #galaxy #arttherapy

Last updated 1 year ago

Anker Kafory · @anker
4 followers · 17 posts · Server me.dm

๐ŸŒˆ Boost your creativity and problem-solving skills with a childlike activity! ๐ŸŽจ Coloring, doodling, or free drawing activates your brain, reduces stress, and improves mood. ๐Ÿง โœจ It doesn't matter if you're an artist or not; anyone can benefit from this "art making" experience. ๐Ÿ–Œ๏ธ๐ŸŽ‰ Let your imagination flow and unleash your creative potential! ๐Ÿ˜Š Share your thoughts! ๐ŸŒ go.digitalengineer.io/G

#creativity #problemsolving #arttherapy

Last updated 1 year ago

Started doing art after therapy to process my session starting today.

Picture is of me as a circle. (Maybe I'm just a good circle)

#adhd #cptsd #therapy #arttherapy

Last updated 1 year ago

Cat - One Creative Cat · @onecreativecat
868 followers · 3815 posts · Server mastodon.art
Terry Wallwork · @terrywallwork
266 followers · 3626 posts · Server mstdn.jp
Fumio · @fumio
1 followers · 4 posts · Server flipboard.social

Why art may be the secret to better stress management flip.it/GBe2gE

#psychology #art #arttherapy

Last updated 1 year ago

The Phantom Worx · @phantomworx
1 followers · 3 posts · Server me.dm
Psychicferret · @psychicferret
33 followers · 1141 posts · Server mastodon.art

From RT therapy today

#MastoArt #stilllife #arttherapy

Last updated 1 year ago

Herstory · @Herstory
356 followers · 2958 posts · Server mastodon.art

Today I was feeling a little bit low but sketching an angry and messy cat has made me smile and cheered me up a bit

#arttherapy #MastoArt

Last updated 2 years ago