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vidasana · @vidasana
15 followers · 206 posts · Server vidasana.social
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El físico como escalera al yoga mental.
Al borde de mis ochenta años, debido al entrenamiento hatha-yóguico a lo largo de más de seis décadas, todavía puedo hacer con facilidad , postura no solo de sino de , en la que lo esencial, como en todos los , es armonizar la con el .
yogaenred.com/2023/09/07/el-yo

#yoga #mayursana #fuerza #habilidad #asanas #mente #cuerpo

Last updated 1 year ago
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Angela · @seawall
352 followers · 1543 posts · Server mastodon.nz
The Beachbody Blog - 9 Yoga Poses to Help Relieve Hip and Lower Back Pain

Hi, if you're like me and find yourself sitting like a cooked shrimp and giving yourself , do your flesh prison a favour and try a quick round of these .

I haven't been to a class since my kid was born, I want to go again but 1) money, and 2) . So trying to school my disorganised ass into regular practice will have to do.

beachbodyondemand.com/blog/9-y.

#lowerbackpain #asanas #yoga #IAQ

Last updated 2 years ago
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Marta Da Cruz · @1GajaSemNick
60 followers · 145 posts · Server mstdn.social
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#selflove #mentalhealth #asanas #yoga

Last updated 2 years ago
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Marta Da Cruz · @1GajaSemNick
60 followers · 145 posts · Server mstdn.social
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“If one thinks of oneself as free, one is free, and if one thinks of oneself as bound, one is bound. Here this saying is true, “As one thinks, so one becomes”.
Ashtavakra Gita

#balance #asanas #yoga #meditation

Last updated 2 years ago
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Marta Da Cruz · @1GajaSemNick
60 followers · 145 posts · Server mstdn.social
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“The soul always knows what to do to heal itself. The challenge is to silence the mind.”
Caroline Myss

#earlymorning #mentalhealth #asanas #yoga

Last updated 2 years ago
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Cheryl Chaffee · @bodymindheartyoga
92 followers · 78 posts · Server universeodon.com
YouTube - 12 Days of Yoga Day 7- Hamsasana, the Swan Pose

#12daysofyoga #yoga #ashayayoga #ashaya #asanas #asana #bodymindheartyoga #bodymindheart #cherylchaffee

Last updated 2 years ago
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Marta Da Cruz · @1GajaSemNick
53 followers · 111 posts · Server mstdn.social
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“Time and balance the two most difficult things to have control over, yet they are both the things that we do control."
Catherine Pulsifer
🤍🙏🏼

#balance #asanas #yogagirl #yoga

Last updated 2 years ago
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Vinay Aravind · @vinayaravind
1186 followers · 1361 posts · Server mastodon.social

Whenever anyone talks about I chuckle a little because in Malayalam asanam means ass. Of course they probably have the same Sanskrit root or whatever, but still funny.

#yoga #asanas #mastindia #fitness #health

Last updated 2 years ago
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YOGA~ZEN🕉☸️🙏 · @yoguiignacio
44 followers · 630 posts · Server mastodon.la
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#Yoga #buda #zen #meditacion #newage #asanas #budismo #buddha #mindfulness #samadhi

Last updated 2 years ago
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