@TheSecondVariation not every pose has to stretch you: As you get more advanced you will have fewer poses that "stretches" you anyway.

Going beyond the purely physical expectations, boring your mind in a healthy way or at least disciplining it, is the beginning of yoga. everything before that moment is just "floor exercises". no offense. 🙏🧘🕉️

#yoga #yogapose #yogamaster #venkatesha #venkateshayoga #expectation #hathayoga #stretching #askthemaster