ThreeOfUs · @threeofus
123 followers · 1090 posts · Server mstdn.social

I need to stop agreeing to things that are suddenly sprung on me without fair warning or time required to properly consider the implications. I also need to do everything else on this list:
ccbhc.org/13-ways-to-stop-bein

#mentalhealth #confidence #selfesteem #assertiveness #boundaries #peoplepleasing

Last updated 1 year ago

Estelle Platini · @estelle
123 followers · 180 posts · Server techhub.social
MJMiello · @MJMiello
13 followers · 17 posts · Server cr8r.gg
MJMiello · @MJMiello
7 followers · 10 posts · Server cr8r.gg

Statements are powerful because no one is a better judge of your feelings than you.
From a series on for healthy and .
Based promotes for and .

#assertiveness #communication #relationships #reason #living #cognitive #therapy #selfimprovement #growth #selfdevelopment

Last updated 2 years ago

MJMiello · @MJMiello
5 followers · 5 posts · Server cr8r.gg

Emotions may fuel our assertiveness, but it is the strength of our ideas that must do the work. From a series on for healthy and .
Based promotes for and .

#assertiveness #communication #relationships #reason #living #cognitive #therapy #selfimprovement #growth #selfdevelopment

Last updated 2 years ago

sotirisrex · @sotirisrex
31 followers · 1574 posts · Server mastodon.social

Aggression is the opposite of .

Aggression is a fear-induced reaction to something you have no confidence in resolving with mutual value exchange.

Assertiveness is of knowing you can incentivize others to agree with you.

#assertiveness #confidence #selfcare

Last updated 2 years ago

Mohsen AHMADI · @mohsenahmadi
5 followers · 79 posts · Server techhub.social

is essential to maintain social .
We don't have much social energy to waste.
If you are socially assertive, you can store your social energy in the right ways and use it later.

#social #assertiveness #energy

Last updated 2 years ago

Mohsen AHMADI · @mohsenahmadi
5 followers · 70 posts · Server techhub.social

is essential to maintain social .
We don't have much social energy to waste.
If you are socially assertive, you can store your social energy in the right ways and use it later.

#social #assertiveness #energy

Last updated 2 years ago

Liz · @mistymorningme
664 followers · 1247 posts · Server mstdn.party

When people ask you personal questions you don’t feel like answering, it’s perfectly ok to say “That’s not something I’m comfortable talking about with you.” No other answer is necessary.

#boundaries #healthylimits #assertiveness

Last updated 2 years ago

Alex · @Cicalacicala
53 followers · 136 posts · Server mastodonapp.uk

My first response is naturally empathic and caring.

When I realise I'm dealing with a manipulator or bully the music changes.

And I think this is OK.

and

#kindness #assertiveness

Last updated 2 years ago

Doc Snipes · @docsnipes
124 followers · 634 posts · Server noagendasocial.com

Live premier at 3:30 EST followed by live Q&A. Having the Last Word or Agree to Disagree
AllCEUs.com/Agree

#communicationskills #assertiveness #conflictresolution

Last updated 2 years ago

Syberia · @Syberia
401 followers · 13069 posts · Server noagendasocial.com