jedi · @jedi
0 followers · 2 posts · Server masto.ai

Starting from last month, I've decided to follow 's habit tracker to build new habits. Two habits that I've made since then: eat breakfast and reading.
Unfortunately I still had no will to start working out 😕

#jamesclear #atomichabits

Last updated 1 year ago

jedi · @jedi
0 followers · 2 posts · Server masto.ai

Starting from last month, I've decided to follow 's habit tracker to build new habits. Two habits that I've made since then: eat breakfast and reading.
Unfortunately I still had no will to start working out 😕

#jamesclear #atomichabits

Last updated 1 year ago

Jeremy MacArthur :ve: · @fireynis
21 followers · 110 posts · Server techhub.social

I recently and really enjoyed it. I find these often just state the obvious but in a way that needs to be stated. It's kind of like cleaning your room, you know you gotta do it, but if your friend tells you you will jump on it lol.

Any other recommendations from people on books like this? Also finished and recently and loved those. Always down for more books!

#read #essentialism #books #atomichabits #digitalminimalism

Last updated 1 year ago

André Claaßen · @andreclaassen
276 followers · 1250 posts · Server ruhr.social

@_DigitalWriter_ Mir hilft es momentan ungemein, wieder ins Schreiben zu kommen. Und die täglichen Mikroziele sind aktuell genau richtig. Wenn der Schreibfluss stimmt, werde ich ganz behutsam erhöhen.

#atomichabits

Last updated 1 year ago

Anita Lewis · @ajlewis2
31 followers · 678 posts · Server social.vivaldi.net

Just finished reading by James Clear. I had read a summary previously and tried what I thought would be good. I had read a bit of the actual book and didn't feel I needed to read it. I was wrong! This is an excellent book on how we get in and out of habits including how our brains/chemistry works. I use stacking already and know that works. Big takeaway is emphasis on System rather than Goal--"doing what needs doing" rather than "am I there yet?" Lots of practical things are given.

#atomichabits

Last updated 1 year ago

Marjorie H Turner · @mhawkturner
214 followers · 1286 posts · Server mas.to

“A nail is driven out by another nail; habit is overcome by habit.” ― Erasmus

"Big Change - The Hard Way or No" ... new blog post:
livingtheemersonrule.com/big-c

#amwriting #charlesduhigg #habits #marthabeck #onedegreeturn #jamesclear #atomichabits

Last updated 1 year ago

richdaada · @richdaada
1 followers · 158 posts · Server toot.community
leadlearnlab · @leadlearnlab
1 followers · 18 posts · Server mastodon.world

Just re-read “Atomic Habits” by James Clear. No regrets.

Favourite Quote: “You do not rise to the level of your goals. You fall to the level of your systems.”

bit.ly/43DDUZ0


#leadinglearninglab #atomichabits #habitformation #tinychangesbigresults #jamesclear

Last updated 2 years ago

leadlearnlab · @leadlearnlab
1 followers · 18 posts · Server mastodon.world

🌟Unlock the Power of ! Transform your life with tiny changes using James Clear's revolutionary method.
💡 Discover the science behind habit formation.
🚀 Create good habits & break bad ones with the Four Laws of Behavior Change.

youtube.com/watch?v=xRQpdpmx-N

#atomichabits

Last updated 2 years ago

leadlearnlab · @leadlearnlab
1 followers · 17 posts · Server mastodon.world

Just re-read “Atomic Habits” by James Clear. No regrets.

Favourite Quote: “You do not rise to the level of your goals. You fall to the level of your systems.”

bit.ly/43DDUZ0


#leadinglearninglab #atomichabits #habitformation #tinychangesbigresults #jamesclear

Last updated 2 years ago

Lorraine · @Lorrrraaaaine
391 followers · 1822 posts · Server zeroes.ca

hozir.org/atomic-habits-tiny-c
is..not really my fav book but found this interesting in regards to masking &

at minimum should be required in & tbh such as &
places EVERYONE needs to access & it’s a pretty low bar

Can only conclude what sounds like but seems pretty obvious b/c run govt & this is all being done completely on purpose in order to force for all

#atomichabits #socialcontract #MaskMandate #hospitals #publictransport #airports #subway #bus #conspiracytheory #capitalists #alwaysinfected

Last updated 2 years ago

Lorraine · @Lorrrraaaaine
392 followers · 1788 posts · Server zeroes.ca

@laurieallee
finally listening to the 2nd 1/2 of after getting bored w/it.. listen to this stuff out of morbid curiosity tbh BUT this section on laws going from no use to practically complete compliance b/c of the got me thinking…

it’s nonsensical & idiotic to be doing in hospitals PERIOD

so can only conclude it is PURPOSEFUL in order to NOT create what is CLEARLY a good habit for not only vulnerable, but everyone🤬🤬🤬

#atomichabits #seatbelt #government #MaskMandate #airborne

Last updated 2 years ago

Lorraine · @Lorrrraaaaine
389 followers · 1748 posts · Server zeroes.ca

so this explains a lot.. especially about me, the chimpanzee bit

there is zero chance of me deciding to do something more inefficiently in order to blend in🤣😂🤣MAYBE if it were North Korea & my life depended on it?

study is the best study followed by marshmallow study & also despite the flaws in Stanford prison experiment, always found the implications useful nonetheless

Stopped at 62% through & now must finish it dammit🖤
@lisa_iannattone

#asch #mischel #spe #atomichabits

Last updated 2 years ago

Transplanted Tarheel · @Tarheel
130 followers · 1511 posts · Server theatl.social

Is anybody reading ?

#atomichabits

Last updated 2 years ago

Marius · @marhol
22 followers · 575 posts · Server troet.cafe

Der heilige Gral der Gewohnheitsänderung ist nicht eine einzige einprozentige Verbesserung, sondern Tausende davon. -James Clear

#booksworthreading #books #die1prozentmethode #atomichabits

Last updated 2 years ago

Suhail · @suhail
7 followers · 68 posts · Server fosstodon.org

Focus on the system. Build healthy long lasting habits.

#atomichabits #compounding

Last updated 2 years ago

Konstantin · @konstantin
30 followers · 224 posts · Server fosstodon.org

I've started reading "Atomic Habits" a few weaks ago. I created a habit to read a chapter every evening. I skipped reading for a few days because I was too sick. I never begannreading again. A good example of irony. 😕

#reading #atomichabits #irony

Last updated 2 years ago

Bricin · @Bricin
66 followers · 733 posts · Server mastodon.social

"When working with people, assume good intentions.

When listening to people, interpret their words in a generous way.

You will occasionally get burned and mistreated by always assuming the best in others, but it is a far better way to live than the opposite."

twitter.com/JamesClear/status/

#wisdom #atomichabits

Last updated 2 years ago

LoKan Sardari 🚀 · @lokan
500 followers · 133 posts · Server mastodon.social

“Happiness is simply the absence of desire. When you observe a cue, but do not desire to change your state, you are content with the current situation. Happiness is not about the achievement of pleasure (which is joy or satisfaction), but about the lack of desire. It arrives when you have no urge to feel differently. Happiness is the state you enter when you no longer want to change your state.”

#atomichabits

Last updated 2 years ago

LoKan Sardari 🚀 · @lokan
425 followers · 84 posts · Server mastodon.social

You may want more money, but if your identity is someone who consumes rather than creates, then you’ll continue to be pulled toward spending rather than earning.
You may want better health, but if you continue to prioritize comfort over accomplishment, you’ll be drawn to relaxing rather than training
It’s hard to change your habits if you never change the underlying beliefs that led to your past behavior.
You have a new goal and a new plan, but you haven’t changed who you are.

#atomichabits

Last updated 2 years ago