Patricia Ann Knight Meyer · @myadoptedlife
0 followers · 1 posts · Server mastodonbooks.netVisit my blog to read these 10 shareable quotes by the beloved Dr. Gabor https://myadoptedlife.com/10-quotes-by-dr-gabor-mate/ #adoptionistrauma #gabormate #gabormatequotes #adoptionquotes #adoptee #adopteehealing #NPE #LDA #adoptiontruth #outofthefog #attachment #attachmenttheory #adopteetiktok
#adoptionistrauma #gabormate #gabormatequotes #adoptionquotes #adoptee #adopteehealing #npe #lda #adoptiontruth #outofthefog #attachment #attachmenttheory #adopteetiktok
The Secure Relationship 💘 · @TheSecureRelationship
70 followers · 54 posts · Server ohai.social
An apology can be more effective when it is simple and genuine, and the right approach depends on the situation.
An apology can be an opportunity to repair and create space for emotional experience, rather than a way to manage #anxiety. It is important to consider the specific needs of the situation when deciding how to apologise.
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment #Anxiety
#anxiety #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
70 followers · 54 posts · Server ohai.socialBut what if my partners story just keeps going on and on no matter what I say?
This is a tendency of #anxiousPartners. The reason this happens is because they're desperately seeking the validation of their emotions and experience that they've been craving for so long.
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment #Anxiety #EmotionalValidation #AnxiousAttachment
#anxiouspartners #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment #anxiety #emotionalvalidation #anxiousattachment
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 54 posts · Server ohai.social
#Healthy#Relationship Balance
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#healthy #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 54 posts · Server ohai.social
New post… looks like an old post ❤️
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 54 posts · Server ohai.social
Who's going to #beVulnerable first?
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#bevulnerable #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 53 posts · Server ohai.socialI love you more than I love this argument.
— Mamma Mia!
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 53 posts · Server ohai.social
Do the best you can until you know better. Then when you know better, do better.
— #MayaAngelou
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#mayaangelou #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 53 posts · Server ohai.social
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 52 posts · Server ohai.social
This was my very first bird post from a couple of years ago ❤️
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
69 followers · 52 posts · Server ohai.social
Set a Realistic Bar
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 52 posts · Server ohai.social
Your #relationship does not have to be perfect to be wonderful.
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationship #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 54 posts · Server ohai.social
Remember these the next time you're angry with your partner.
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 54 posts · Server ohai.socialWhat are Attachment Ruptures?
Humans are wired to connect.
Humans in romantic #elationships feel an intense need to stay emotionally safe with each other.
We are emotionally safe when our #attachmentNeeds are met.
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#elationship #attachmentneeds #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 54 posts · Server ohai.socialLove is:
- Validation
- #Empathy
- Touch
- Comfort
- Reflection
- Support
- Listening
- Presence
- Vulnerability
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#empathy #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 54 posts · Server ohai.social
Connection is...
- Feeling seen
- Feeling heard
- Feeling understood
- Feeling valued
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 55 posts · Server ohai.social
Set a Realistic Bar
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 55 posts · Server ohai.socialBut what if my partners story just keeps going on and on no matter what I say?
This is a tendency of #anxiousPartners. The reason this happens is because they're desperately seeking the validation of their emotions and experience that they've been craving for so long.
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment #Anxiety #EmotionalValidation #AnxiousAttachment
#anxiouspartners #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment #anxiety #emotionalvalidation #anxiousattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 54 posts · Server ohai.socialSelf-dialogue
Instead of this:
"I shouldn't be so defensive."
Try this:
"Why does it feel like I need to be defensive right now?"
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment
The Secure Relationship 💘 · @TheSecureRelationship
68 followers · 53 posts · Server ohai.social
The #negativeCycle is a pattern in which couples struggle to talk about a topic with emotional safety, resulting in tension and unresolved issues. It is often fueled by unmet #attachmentNeeds and #relationship fears. #InsecureAttachment can lead to getting stuck in a #negativeCycle, which can reinforce it.
♥️ #Relationships #RelationshipAdvice #Love #Attachment #AttachmentTheory #AttachmentStyle #SecureAttachment
#negativecycle #attachmentneeds #relationship #insecureattachment #relationships #relationshipadvice #love #attachment #attachmenttheory #attachmentstyle #secureattachment