Had my MRI this morning. It was an interesting experience, but I could see it would be problematic if you are claustrophobic.

The tech was great, I listened to classic rock, it took a half hour for the scans and I got to relax the whole time. Need to find a bolster pillow like they have, it's perfect!

Hopefully the spine people look them over quickly and call me for an appointment next week, I'd like to get this show on the road and start training again #running #HoodtoCoast #augustiscoming