“How to give your skin that luminous glow everyone covets? Yoga!”
A recent study found that Yogic exercises release Serotonin and Endorphines—both of which can have a positive effect on the body, promoting glowing skin.
Our very own yogis have all sorts of poses for the skin. Here are a few simple stretches that will help you get glowing and fresh from sunrise to sunset. Read blog: https://www.indianyogaassociation.com/blog/yoga-for-glow-skin.html
#selfcare #naturalskin #skingoals #glowingskin #aymyogaschool
#selfcare #naturalskin #skingoals #glowingskin #aymyogaschool
T. Krishnamacharya was a well-known ayurveda scholar, yoga teacher, and healer who brought hatha yoga back to life. He created the style of vinyasa yoga by incorporating breath and movement into the conventional hatha yoga. He was born on November 18, 1888, in Karnataka. His methods of instruction were based on the Patanjali Yoga Sutra. To know more on the most inspiring Yoga gurus in india, then visit: https://www.indianyogaassociation.com/blog/yoga-gurus-in-india.html
#aymyogaschool #yoga #vinyasayoga #hathayoga
Enroll Now for AYM Yoga School 300 Hour Yoga Teacher Training in Rishikesh and learn Multi-Style Yoga including Ashtanga Yoga,Power Yoga, Sivananda Yoga and many more.
Read the PDF document covering full details for 300 Hour YTTC including the Significance,learning opportunities in Yoga,Career and Scope Opportunities,Daily routine or Schedule and pricing for Single,Shared,Dorm and Luxury for this Residential Programme: https://www.slideshare.net/AYMYogaSchool1/300-hour-yoga-teacher-training-in-rishikesh-course-details-aym-yoga-school
#yoga #yogateachertraining #aymyogaschool
Do you intend to enroll in Rishikesh's 200-hour yoga teacher training programme?
Then we bring you the six things that you must know before starting 200 Hour Yoga Teacher Training in Rishikesh.
Read the document to know more:
https://issuu.com/aym_yoga_school/docs/things_you_must_know_before_starting_200_hour_yoga
#yoga #yogateachertraining #learnyoga #aymyogaschool