Back--and front--day ๐
#shirtless #workout #BackDay #ChestDay #DoubleWorkout #fitness #gay #muscle
#shirtless #workout #backday #chestday #doubleworkout #fitness #gay #muscle
I was gonna call this a half-assed #BackDay pic, but, no, actually, the whole ass is there.
Bonjour ร tous depuis la salle de sport et bonne journรฉe๐๐ฝ
Good morning to all of you from the gym and have all a nice day ๐๐ฝ
#gayfr #gayfrench #fitness #fitnessaddict #bonjour #goodmorning #francophone #workout #backday
#gayfr #gayfrench #fitness #fitnessaddict #bonjour #goodmorning #francophone #workout #backday
A good back session but not the best this happens but we push forward
Coach check in today he's dropping my calories down even more 1800 cal a day training days and 1700 rest and upping my steps a day to 16k with 35 minutes of cardio aggressively trying to burn the fat now more veins more lines more muscle on show
#bodybuilding #gettingripped #muscle #musclegrowth #backday
RT @starz_summer@twitter.com
What do your Mondays look like? #fitness #backday https://t.co/XxC6Jh1BAq
๐ฆ๐: https://twitter.com/starz_summer/status/1599824108728225792
I have been working on getting my form down for lat press downs as I attempt to add more width and definition to my back. Adding in a hold has been murder, but worth it!
#gaysofmastadon #gayswithbeards #gaypersonaltrainer #backday
#gaysofmastadon #gayswithbeards #gaypersonaltrainer #backday
I have been working on getting my form down for lat press downs as I attempt to add more width and definition to my back. Adding in a hold has been murder, but worth it!
#gaysofmastadon #gayswithbeards #gaypersonaltrainer #backday
#gaysofmastadon #gayswithbeards #gaypersonaltrainer #backday
Day 2
I can barely move my arms, but working out yesterday gave a huge emotional boost last night. On todayโs workout I listened to โtiny habitsโ and learned how to associate small habits with our natural life prompts: now every time I pee, I do 3 stretches from my physical therapy.
#backday #triceps # pup #jockstrap #mentalhealth
#backday #triceps #jockstrap #mentalhealth
Back and chest session after 3 weeks of no exercise. Thats going to hurt tomorrow! ๐ช๐ผ
#workout #workouts #chestandback #chest #back #exercise #exercises #chestday #backday #muscle #musclegay
#workout #workouts #chestandback #chest #back #exercise #exercises #chestday #backday #muscle #musclegay
A little late but as promised. Here is a shot from yesterdayโs workout. #aspiringmuscledog #gottagrow #dadsboy #musclegrowthfetish #backday #bicepday #reallyshouldstartmyJFF
#AspiringMuscleDog #GottaGrow #dadsboy #musclegrowthfetish #backday #bicepday #reallyshouldstartmyjff