Shirtless Jay · @jay
805 followers · 5000 posts · Server shirtless.gay
muฤฑฤฑฤฑo · @muiiio
904 followers · 5069 posts · Server mst.muiiio.com

@toze Today is my and I am like "do I do the DLs today?!"

#backday

Last updated 1 year ago

muฤฑฤฑฤฑo · @muiiio
904 followers · 5069 posts · Server mst.muiiio.com

Is the a exercise or a exercise?

#deadlift #legday #backday

Last updated 1 year ago

Shirtless Jay · @jay
708 followers · 3374 posts · Server shirtless.gay
Shirtless Jay · @jay
654 followers · 2821 posts · Server shirtless.gay

I was gonna call this a half-assed pic, but, no, actually, the whole ass is there.

#backday

Last updated 2 years ago

Nach dem freitรคglichen Workout, habe ich heute eXXXtrem Rรผcken ๐Ÿ˜‚โ€‹

=

#saturday #backday

Last updated 2 years ago

Bonjour ร  tous depuis la salle de sport et bonne journรฉe๐Ÿ‘‹๐Ÿฝ

Good morning to all of you from the gym and have all a nice day ๐Ÿ‘‹๐Ÿฝ

#gayfr #gayfrench #fitness #fitnessaddict #bonjour #goodmorning #francophone #workout #backday

Last updated 2 years ago

GrowingLou · @Growinglou
90 followers · 43 posts · Server themuscle.farm

A good back session but not the best this happens but we push forward

Coach check in today he's dropping my calories down even more 1800 cal a day training days and 1700 rest and upping my steps a day to 16k with 35 minutes of cardio aggressively trying to burn the fat now more veins more lines more muscle on show

#bodybuilding #gettingripped #muscle #musclegrowth #backday

Last updated 2 years ago

Shirtless Jay · @jay
529 followers · 1848 posts · Server shirtless.gay
Zupergeil · @zupergeil
41 followers · 1472 posts · Server net4sw.com

RT @starz_summer@twitter.com

What do your Mondays look like? t.co/XxC6Jh1BAq

๐Ÿฆ๐Ÿ”—: twitter.com/starz_summer/statu

#fitness #backday

Last updated 2 years ago

Shirtless Jay · @jay
340 followers · 939 posts · Server shirtless.gay
Dan Howell · @FitGayGeek
53 followers · 57 posts · Server mastodon.lol

I have been working on getting my form down for lat press downs as I attempt to add more width and definition to my back. Adding in a hold has been murder, but worth it!

#gaysofmastadon #gayswithbeards #gaypersonaltrainer #backday

Last updated 2 years ago

Dan Howell · @FitGayGeek
80 followers · 113 posts · Server mastodon.lol

I have been working on getting my form down for lat press downs as I attempt to add more width and definition to my back. Adding in a hold has been murder, but worth it!

#gaysofmastadon #gayswithbeards #gaypersonaltrainer #backday

Last updated 2 years ago

Percy Pup · @percypup
15 followers · 18 posts · Server woofy.social

Day 2
I can barely move my arms, but working out yesterday gave a huge emotional boost last night. On todayโ€™s workout I listened to โ€œtiny habitsโ€ and learned how to associate small habits with our natural life prompts: now every time I pee, I do 3 stretches from my physical therapy.
# pup

#backday #triceps #jockstrap #mentalhealth

Last updated 2 years ago

Toni · @antslatz
27 followers · 45 posts · Server mastodon.lol

Back and chest session after 3 weeks of no exercise. Thats going to hurt tomorrow! ๐Ÿ’ช๐Ÿผ

#workout #workouts #chestandback #chest #back #exercise #exercises #chestday #backday #muscle #musclegay

Last updated 2 years ago

FigaGrow · @FigaGrow
50 followers · 13 posts · Server woof.group