My 78th #parkrun. First visit to Coldham's Common in Cambridge UK. It's almost all on grass, so I thought I'd do it #barefoot. I wasn't the only one! There was one other madman doing #BarefootRunning and we chatted briefly afterwards. Because it was so flat I got a parkrun PB as well. Afterwards joined up with the tail walkers for their final lap to have a chat with a lady I knew only from an online #running forum.

My watch told me to keep it light today, so I went for a 2km run #barefoot just to spite it. #BarefootRunning #running

#barefootrunning

Een van de voordelen van #barefootrunning is toch wel dat je na het lopen in de zeikende regen geen schoenen hebt die je droog moet zien te krijgen.

Back to my routine, back to #barefootRunning. My soles are happy.

#barefoot #barefooter #maleFeet

Celebrating the first 100km in Sandals. Sometimes stopped by private issues, it took me one month to reach that milestone.
One thing which still irritates me: I have to tie them very strong so that I don't slip forward against the toe band (which then hurts). I am thinking how this behaves in longer runs.
#running #barefootrunning #shammasandals

#kbin #lemmy

I've just discovered a new *home* 😅

https://kbin.social/m/barefoot

#barefootrunning 👣 #correrdescalzo

I've subscribed from both _lemmy_ and here #mastodon so I will wait and see how federation works with that kbin thing.

This documentary inspired me to go out #barefoot sometimes. Start by walking short distances on comfortable surfaces (smooth pavements, dirt, short grass) to strengthen the feet muscles and build up from there.

#barefootrunning

Nachdem das Wetter nun wärmer und trockener ist/wird, hier auch im Frühjahr 2023 wieder meine Empfehlungen für Lauf/Wanderstrecken mit #Barfuß Potenzial in #Stuttgart. Zwei Strecken liegen unterhalb der Ruhbank, die andere zwischen Botnang und Feuerbach. #Barfußwanderung #Freiläufer #BarefootRunning

10K #running: ✅

👣 #barefootrunning

oye @shevek

me ha llegado LA PRUEBA DEL DELITO!! 😄

#barefootrunning #running #correr

CC @tachan

#barefootrunning
#trailrunning

Lovely day to test my new #Vivobarefoot #GeoRacerKnit shoes 🏃‍♂️
#SundayRun #running #MinimalistRunning #BarefootRunning

#barefootrunning

Strava, for once you're right, it *is* time for new shoes 😁 Today's #SundayRun pushed me past 3,000km in this pair. I noticed the "sub-optimal" sole a couple of weeks ago, and actually ordered a new pair of @vivobarefoot Geo Racer just the other day.

I run at least 3,000km in a pair of Vivos (I did about 3,150km in my previous pair), and then I continue wearing them casually until they fall apart completely. So even though they're not that cheap, they're good value. And my feet love them (I hate wearing shoes, so these are the next best thing).

#running #BarefootRunning #MinimalistRunning #Vivobarefoot

@AnokheeTara

I'd been working out in bare feet & thin-soled water shoes w/a wide toe box w no problems for months.

Got a pair of cross-trainers with too much support & too narrow a toe box.

2 weeks later I was racked up with extensor tendonitis in the same foot I also have a bunion in. Wasn't healing.

Discovered #BarefootRunning; put a toe-spreader in, started barefoot drills in the house & taking collagen & glycine.

NOW it's healing FAST!

I like this guy:

https://www.youtube.com/watch?v=nSuqDiW4pYQ

I love the fact that it’s gonna be a while before my kids find this place. So I look forward to tooting #tea stuff, #dadjokes, perhaps something on #barefootrunning, and anything else they would find mortifying. #cupofteasocial

The Rewilding Podcast Episode 5: To Wander With Intention
In this episode I speak with my friend Bartle about her experiences on walkabouts, leading animal processing camps, running, and much more. #walkabout #trailrunning #wildernesstrek #minimalism #wildernessliving #backpacking #hiking #wander #rewild #rewildingpodcast #rewilding #rewildyourself #barefoot #leavenotrace #survival #wildernesssurvival #bushcraft #outdoors #wild #desert #barefootrunning #diy #scavenge
https://youtu.be/t-SzwfQsvBA

#introduction UK living bloke with a varied list of interests.

#vegan #warhammer #rugby #triathlon #swimbikerun #journaling #pens #dnd #barefootrunning

Así a través del tiempo, la musculatura y la estructura óseo-tendinosa de la mujer evolucionó hacia la resistencia más que a la velocidad...Es cierto, la mujer no es rápida, para nada...pero no lo necesita y acá el dato importante.
En las carreras de ultramaratones estadísticamente (googleen), sobre el 90% de las mujeres terminan la carrera, versus un anémico 50% en los hombres (puede que las bolas pesen más que las tetas?)

#barefootrunning