La toute première version de #Vivaldi :vivaldi_red: , en #2015, offrait l'équivalent des #VisualTabs de nos #Opera d'antan, c'est-à-dire des #onglets composés de leur  #barre de titre et d'une #vignette d'aperçu.

Si vous l'aviez manquée ou oubliée, cette #fonctionnalité existe toujours et s'active d'un clic, en Réglages > Onglets > Options pour les onglets > Afficher les onglets sous forme de vignettes 👇

Some #DepecheMode came up in my playlist while I was out running errands, which reminded me of one of my early #ballet masters and how she'd have us do all our #barre work to "Never Let Me Down Again." Absolutely loved her.

#ThrowbackThursday

I am working on a combination #pilates #barre workout to offer my #neighbors in our #apartment complex’s gym.

Still trying to figure out if I have gone completely nuts.

P.S.

Wireless headset mic is ordered so guess I am committed!

Also #Vermont in both #Barre and #Ludlow

You can find
* Meals & water from the Red Cross
* Cleaning kits
* Mental health services
* Basic medical services

#VermontFlooding #VTwx

#Vermont
Vermont Emergency Management has opened locations in #Barre and #Ludlow for this weekend to answer ?s & offer help.

Locations:

Ludlow:
Community Center
37 Main St.

#Barre:

BOR Arena/Barre Auditorium
16 Auditorium Hill

Both centers will be open 9 a.m. to 5 p.m. July 15-17.

#VermontFlooding #VTwx

More #shelters in various states

#PA
Glenside Elementary
500 Lackawanna St
#Reading
#BerksCounty

#NY
Sacred Heart School
7 Cozzens Ave
#HighlandFalls
#OrangeCounty #NY

#VT
Barre Auditorium
16 Auditorium Hill
#Barre
#WashingtonCounty

#flashflood #Flood #VTwx #NYwx #PAwx

#workoutoftheday #ballet #barre

I can't believe this is a beginner workout! I am indeed out of shape but still. How can anyone possibly do 7 min of crunches, bicycle crunches & planks with only 10s breaks between exercises lasting 1min each? 😵

#fitodon #mastodonfit #fitness

The latest episode of Brave Little State queued up and ready to go!
#VT #Vermont #VermontPublic #Barre https://pca.st/episode/68df7fbc-0457-427c-9cfb-9d2c658d71d4

I've seen some women come into (and soon go out of...) ballet class for whom this would be their worst nightmare: so many barres! 😀 But hey, at least the computer understood this time that I didn't mean barrels... 🙃

#art #AIart #ballet #balletstudio #dance #dancestudio #studio #interiors #LightAcademia #barre

#workoutoftheday

An impossible #barre workout today. It should have been called #core barre instead of cardio barre because half of it was in a plank position 😩. I took a lot of modifications but I got it done. Hard hard hard!

#fitness #mastodonfit #fitodon

@artcollisions @bomkatt @catzilla @purplepadma so my real passion lies in high intensity workouts like #crossfit . I've taken up to steady cardio with #running since half a year but it used to get me bored. I also like #weightlifting #barre and #mobility workouts. Generally speaking I need a lot of variety in my training sessions.

As much as I'd like to throw tomatoes at the trainer, there's nothing like #barre to strengthen inner and outer glutes and thighs. Today it was full body with plank, my absolutely least favorite. After upper and lower body sequences, during which you are constantly reminded to engage your core, she adds plank and core sequences 😭. Pure evil.

I'm changing workout schedule tomorrow so I won't be able to squeeze any barre for some time.

#fitness #workoutoftheday #mastodonfit #fitodon

#workoutoftheday

#barre is pure torture and I hate doing it, but it also gives me a wonderful sense of accomplishment afterwards. With all the things I'm shouting at the trainer, I don't think I will ever physically attend a class 😂

Anyway it's beneficial for overall coordination and balance, not to mention core strength.

#fitness #fitodon #mastodonfit

Please share with your classes, students, teachers, colleagues, friends, and online ballet communities. I welcome your participation and thank you for contributing to this research!

https://linktr.ee/jessicazeller

#Ballet #Pedagogy #BalletPedagogy #BalletClass #BalletTraining #Dancer #Dancers #BalletDancer #BalletDancers #Student #Students #Teacher #Teachers #BalletCoaching #CriticalPedagogy #BalletTeacher #BalletTeachers #Barre #BalletBarre #Studio #BalletStudio

Ça vous choque ?
---
RT @Brevesdepresse
⚡🇨🇵FLASH - "On m'a demandé d'enlever trop de choses dans ma chronique". S'estimant censuré, l'humoriste Pierre-Emmanuel #Barré indique au Parisien qu'il a quitté "C L’hebdo", l'émission de France 5 produite par Pierre-Antoine Capton, producteur réputé proche d'Emmanuel Macron... https://twitter.com/Sale_Con/status/1619694532911841280
https://twitter.com/Brevesdepresse/status/1619708167092568064

Barré / Hanouna : grossier contre vulgaire - Par Daniel Schneidermann [€] Arrêt sur images
https://www.arretsurimages.net/chroniques/le-matinaute/barre-hanouna-grossier-contre-vulgaire
#Vulgarité #Grossièreté #Barré #Hanouna

If someone had told me a year ago that the #barre would be my happy place, I would have rolled my eyes and changed the topic, because no freaking way.

Finding a teacher really passionate about giving adult bodies dance to make them happier and healthier has made a world of difference to, well, my entire life.

My feet and legs are learning to do impressive things that feel challenging and are starting to be almost graceful, and I 💕 it.

Day 3 of #Barre , 30 minutes ✔️

30 Days of #Barre Day 2, done.

This week I'm doing 30 minute programs.

Ok, #Chromecast is working properly now. 30 days of #Barre Day one in the books!

A plea to barre trainers. EXPLAIN the movement, as often an individuals back is to the screen/instructor. Use proper instructions. That wasn't a "lift" it was a curl. You tell me to lift my arm, I will raise it to the ceiling. You don't "point your toes up" you flex your foot. Point is elongating the foot so the leg is all one line. "Bend, extend" What? *Stops to look at instructor* Oh a pushup. SAY THAT.