FreedomLifestyle · @FreedomLifestyle
3 followers · 96 posts · Server twit.social
Bedtime Routine for Improved Sleep https://tonywideman.com/bedtime-routine-for-improved-sleep
ChocoIchigo · @ChocoIchigo
5 followers · 146 posts · Server mastodon.sdf.org
Just nightly rituals...
Stay Safe and Stay Sweet!
#animeart #digitalart #artwork #digitalartist #artist #anime #digitalartwork #artistssupport #supportartists #mirror #mirrorpic #bedtime #bedtimeroutine #siblings #siblingslove #pajamas #bathroom #bathroomdesign
#digitalartwork #artistssupport #supportartists #mirror #mirrorpic #bedtime #bedtimeroutine #siblings #siblingslove #pajamas #bathroom #bathroomdesign #animeart #digitalart #artwork #digitalartist #artist #anime
Hebrew by Inbal · @hebrewbyinbal
98 followers · 175 posts · Server babka.socialToiletries in Hebrew! I have all your toiletry needs covered in todays mini lesson. Did I miss any?
#hebrewbyinbal #toiletry #toiletries #morningroutine #bathroom #shampoo #conditioner #soap #toothpaste #toothbrush #hairbrush #comb #hebrew #jewish #bedtimeroutine #mastodon #Fediverse #jewdiverse #mazeldon
#hebrewbyinbal #toiletry #toiletries #morningroutine #bathroom #shampoo #conditioner #soap #toothpaste #toothbrush #hairbrush #comb #hebrew #jewish #bedtimeroutine #mastodon #fediverse #jewdiverse #mazeldon
Charlotte Walker · @purplepadma
1270 followers · 11096 posts · Server mas.toI really enjoy my #BedtimeRoutine. If I’m feeling OK it’s the perfect end to a good day; if I’m struggling with anxiety it’s the blessed end to a difficult evening. I come up to bed before Tom and do my oral and skin care, then I do a 10 min guided mindfulness meditation, a different theme each night. If I’m not sleepy yet I’ll listen to an #Audiobook until my eyes start to close. When Tom comes up I half wake up and we have a cuddle, then it’s back of to #sleep #bedtime #comfort
#comfort #bedtime #sleep #audiobook #bedtimeroutine