88 hours into my fast and my body told me "enough is enough," so I listened! Grass fed beef bone broth, 4 farm fresh eggs, a steak coated in butter and a pack of bacon (still cooking it) is my feast after this fast! Oh - and a grass-fed beef liver supplement once a week just for good measure, since I can't stand organ meats in any other form.

I think that rolling 72's will be my sweet spot until I get to my desired weight range.

#carnivore #carnivorediet #beefliver #liverking