Sylvia · @sylvia
157 followers · 661 posts · Server social.lolThe thing with asthma is that sometimes you can cough yourself awake.
What doesnโt help at such a time is getting frustrated. What does help is taking a lozenge, lay back and read a book until the stress levels lower enough to sleep again.
๐ซ Simply Anxious ๐ · @simply_anxious
120 followers · 53 posts · Server ohai.social
Healing from #anxiety involves many emotions and takes time. Trust the process, #beGentle with yourself, and allow the healing to happen.
Remember, you are healing, not failing. Everything will settle down eventually.
๐ #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiety #begentle #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
119 followers · 28 posts · Server ohai.social
If you're struggling and need some help, that's okโฆ If truth be told, we all do from time to time. ๐งก
But in the meantime, here are some things that can help #sootheAnxiety๐ค
And remember to #beGentle with yourself and #takeThingsSlow. This will pass.โค๏ธ
Sending love ๐
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#sootheanxiety #begentle #takethingsslow #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
124 followers · 55 posts · Server ohai.social
It's okay to not feel great. Just #takeThingsSlowly and #beGentle with yourself. Remember that all feelings and thoughts are temporary. If you're not feeling great today, just #beKind to yourself.
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#takethingsslowly #begentle #bekind #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
116 followers · 52 posts · Server ohai.social
Healing from #anxiety involves many emotions and takes time. Trust the process, #beGentle with yourself, and allow the healing to happen.
Remember, you are healing, not failing. Everything will settle down eventually.
๐ #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiety #begentle #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
116 followers · 54 posts · Server ohai.social
It's okay to not feel great. Just #takeThingsSlowly and #beGentle with yourself. Remember that all feelings and thoughts are temporary. If you're not feeling great today, just #beKind to yourself.
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#takethingsslowly #begentle #bekind #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
110 followers · 51 posts · Server ohai.social
It's okay to not feel great. Just #takeThingsSlowly and #beGentle with yourself. Remember that all feelings and thoughts are temporary. If you're not feeling great today, just #beKind to yourself.
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#takethingsslowly #begentle #bekind #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
105 followers · 57 posts · Server ohai.social
Healing from #anxiety involves many emotions and takes time. Trust the process, #beGentle with yourself, and allow the healing to happen.
Remember, you are healing, not failing. Everything will settle down eventually.
๐ #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiety #begentle #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
105 followers · 57 posts · Server ohai.social
If you're struggling and need some help, that's okโฆ If truth be told, we all do from time to time. ๐งก
But in the meantime, here are some things that can help #sootheAnxiety๐ค
And remember to #beGentle with yourself and #takeThingsSlow. This will pass.โค๏ธ
Sending love ๐
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#sootheanxiety #begentle #takethingsslow #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
106 followers · 52 posts · Server ohai.social
It's okay to not feel great. Just #takeThingsSlowly and #beGentle with yourself. Remember that all feelings and thoughts are temporary. If you're not feeling great today, just #beKind to yourself.
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#takethingsslowly #begentle #bekind #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
84 followers · 53 posts · Server ohai.social
It's okay to not feel great. Just #takeThingsSlowly and #beGentle with yourself. Remember that all feelings and thoughts are temporary. If you're not feeling great today, just #beKind to yourself.
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#takethingsslowly #begentle #bekind #anxiety #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
56 followers · 51 posts · Server ohai.social
If you're struggling and need some help, that's okโฆ If truth be told, we all do from time to time. ๐งก
But in the meantime, here are some things that can help soothe #anxiety๐ค
And remember to #beGentle with yourself and take things slow. This will pass.โค๏ธ
Sending love ๐
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiety #begentle #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
๐ซ Simply Anxious ๐ · @simply_anxious
52 followers · 58 posts · Server ohai.social
If you're struggling and need some help, that's okโฆ If truth be told, we all do from time to time. ๐งก
But in the meantime, here are some things that can help soothe #anxiety๐ค
And remember to #beGentle with yourself and take things slow. This will pass.โค๏ธ
Sending love ๐
๐ #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#anxiety #begentle #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
robbirburnside · @robita
19 followers · 35 posts · Server social.vivaldi.net5ใญใญใปใฉใฆใฉใผใญใณใฐใใฆใใใใ ใใฉ้ไธญใงใใคใฌ่กใใใใชใฃใฆใฉใใใใใจๆใฃใฆใใใใใใ5~600ใกใผใใซใใใใฎใจใใใซๅธๅฝนๆใใใใฎใงใพใ ้ใใฆใๆ้ใ ใฃใใใใใใกใจใ็ด็จ่
ใ ใใคใฌไฝฟใใใใใซใคใญใฆใใฃใฆๅซใณใชใใๅ
ฅใฃใฆใใใใจๆใฃใใใฉๅไปใฎไบบใซใใใฎใๆๆดใใๅใใใฆใๅฎใใใงใใใใใใฆ่จใฃใใใใใๅ
ฅใฃใฆๅณใงใใใฃใฆไธๅฏงใซๆใใฆใใใใใใใใใใใๅธๆฐใงใใใฃใฆใไบใ่ปฝใไผ้ใใฆไบ็กใใๅพใใ
#ไบบใซๅชใใ
#็ดณๅฃซใใ
#bekind
#begentle
#ไบบใซๅชใใ #็ดณๅฃซใใ #bekind #begentle
Justice Seeker · @tizzywoman
1519 followers · 785 posts · Server mastodon.world
I don`t want to be feared in the name of respect. I always believe in giving human face and being human. I don`t need to be aggressive to show my strength. ~ Nurudeen Ushawu
#begentle #bestrong #thenationalinspirer
Justice Seeker · @tizzywoman
1554 followers · 812 posts · Server mastodon.worldI don`t want to be feared in the name of respect. I always believe in giving human face and being human. I don`t need to be aggressive to show my strength. ~ Nurudeen Ushawu
#begentle #bestrong #thenationalinspirer
NursingPhD · @NursingPhD
8 followers · 8 posts · Server universeodon.comAlright #holiday Monday, let's start the week off nice #begentle #letsgo #nurselife #healthcare #stayhydrated
#holiday #begentle #letsgo #nurselife #healthcare #stayhydrated
