ghose · @ghose
614 followers · 1765 posts · Server mastodon.gal
it's been a good May 👌 🤸
Not too long/hard, but I've been active and consistent all month long. Average is 9 hours per week doing "something"
Maio estivo ben, non me matei moito pero fun consistente 👌 , cunhas nove horas á semana de actividades.
#BeingActive #Health #Saúde #andar #correr #ciclismo #hiking #running #cycling
#beingactive #health #saude #andar #correr #ciclismo #hiking #running #cycling
Cynni :ir: · @Cynni
198 followers · 745 posts · Server neurodifferent.me
Yesterday's #blog post
Activity
https://cynnisblog.wordpress.com/2023/03/11/activity/
>Many people I know with ADHD love to be active. Some prefer physical activities, some prefer mental ones. But sitting still and doing nothing is not in our vocabulary… Of course I only know …
#blog #AmWriting #WordPress #mylife #adhd #beingactive
James Stanford ðŸ‡ðŸ‡² 🛴 🖖 · @itslifejimbutnotasweknowit
24 followers · 214 posts · Server mastodon.au
My 2022 recap from #YearInSport!
A few statistics for my exercise activities in 2022, courtesy of #strava .
The #rides indicated were on a #kickbike / #footbike .
I exercised on 281 days of the year, which put me in the top 2% of Strava users by number of days active. Not bad considering I did little exercise for a few months while recovering from a knee injury at the start of May.
#yearinsport #strava #rides #kickbike #footbike #exercise #beingactive #footbiking #kickbiking #walking
Justin (koavf) · @koavf
38 followers · 685 posts · Server mastodon.socialWeightlifting is for everyone and can provide tremendous benefits: https://www.theguardian.com/lifeandstyle/2022/dec/08/strengthen-your-heart-bones-and-maybe-even-your-brain-a-beginners-guide-to-weight-training-at-any-age
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive
#joelsnape #guardian #theguardian #weightlifting #resistancetraining #exercise #workingout #fitness #health #activity #beingactive