#ToxicOptimism, or the idea that only #happyThoughts can help, can be damaging for someone struggling with #anxiety.
Instead, #gentleSupport, patience, compassion, and #realisticOptimism are more helpful.
It's important to be true to oneself and allow time and space to recover, while also #beingKind and compassionate to oneself and others.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#toxicoptimism #happythoughts #anxiety #gentlesupport #realisticoptimism #beingkind #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
#ToxicOptimism, or the idea that only #happyThoughts can help, can be damaging for someone struggling with #anxiety.
Instead, #gentleSupport, patience, compassion, and #realisticOptimism are more helpful.
It's important to be true to oneself and allow time and space to recover, while also #beingKind and compassionate to oneself and others.
💜 #Anxiety #AnxietyDisorder #AnxietyRecovery #AnxietyHealing #AnxietyTips #EmotionalHealth
#toxicoptimism #happythoughts #anxiety #gentlesupport #realisticoptimism #beingkind #anxietydisorder #anxietyrecovery #anxietyhealing #anxietytips #emotionalhealth
@spocko @willmckinley aw, you're making me blush. We all need the occasional reminder that #BeingKind requires #BeingMindful
#BeingKindfulMeansBeingMindful is a bit of a mouthful, eh? I'm not very good at inventing witty #hashtags
#beingkind #beingmindful #beingkindfulmeansbeingmindful #hashtags
Little life snippet
I felt like bringing some surprise end-of-year-snacks for our team today (my first year in that #job) - it's been a tough year for all of us & we rarely meet in person.
Apparently this wasn't done before....suddenly our team leader made sure to get several drinks for all and we got to "party undisturbed" for one hour with lots of talking, ranting and laughing... actually team building.
Never underestimate the positive impact of little things you do & just #BeingKind ☺️
There's a story behind every person.
#BeingDifferent
#BeingKind
#LoveNotHate
#beingdifferent #beingkind #LoveNotHate
There's a story behind every person.
#BeingDifferent
#BeingKind
#LoveNotHate
#beingdifferent #beingkind #LoveNotHate
One thing I don’t miss on #twitter is the people who say they advocate #beingkind in their bio whilst being aggressive or downright hateful towards others. I haven’t been on mastodon for long, I really hope this is the nicer place!
#introduction
New platform, new day! I live in #Yorkshire and love #Walking and #takingphotos of the local area. #Readingbooksisfun and #Yoga. I survived a brain tumour in 2018 and will be forever grateful to the #NHS. Believe in #Beingkind to others and ourselves. ❤️
#introduction #yorkshire #walking #takingphotos #readingbooksisfun #yoga #nhs #beingkind
#introducion
New platform, new day! I live in #Yorkshire and love #Walking and #takingphotos of the local area. #Readingbooksisfun and #Yoga. I survived a brain tumour in 2018 and will be forever grateful to the #NHS. Believe in #Beingkind to others and ourselves. ❤️
#introducion #yorkshire #walking #takingphotos #readingbooksisfun #yoga #nhs #beingkind
My #introducton I like #teaching #dogs #books #crochet & #beingkind
Yes I'm #tofueatingwokerati
😊
#tofueatingwokerati #beingkind #crochet #Books #Dogs #teaching #introducton
Hello out there #TwitterMigration folks, and long time #fediverse folks I have yet to encounter. Doing the #introduction thing to try to build up the network a bit...
45 year old computer geek and computer scientist, newly employed as a systems engineer (once again) and starting a role in the data center industry. Things I'm interested in:
#VR #XR #StarWars #CriticalRole #SFGiants #Baseball #Privacy #Tech #nocrypto #Gaming #PCGaming #mentalhealth #eldercare #beingkind
#twittermigration #fediverse #introduction #vr #xr #starwars #criticalrole #sfgiants #baseball #privacy #tech #nocrypto #gaming #pcgaming #mentalhealth #eldercare #beingkind