I’ve just blogged……..'Have you found your people and your tribe or someone else’s?'

https://www.amjcounselling.com/amj-blog/have-you-found-your-tribe

#therapy #therapist #counsellor #wellbeing #mentalhealth #psychotherapist #beingseen #beingheard #togetherness #friends #family #belonging

Question for the people:

What makes YOU feel seen?

#beingSeen #visibility #recognition

Being Seen (2021) von Elsa Sjunneson. Der Untertitel "One Deafblind Woman's Fight to End Ableism" ist Programm: die Autorin und Medienkritikerin Sjunneson erzählt nicht nur ihre Lebensgeschichte, sondern verhandelt auch typische Darstellungen von Behinderungen in der Popkultur. Das Buch räumt energisch mit Mythen und Stereotypen auf und ermutigt zugleich Menschen mit Behinderung nachdrücklich, ihre Geschichten ebenfalls zu erzählen.

#BeingSeen #ElsaSjunneson #HeikeLiebtListen #Top15Bücher2022

Being Seen (2021) by Elsa Sjunneson. In her memoir aptly titled One Deafblind Woman's Fight to End Ableism the writer and media critic discusses her personal history as well as the portrayal of disability in popular culture, challenging misconceptions and harmful stereotypes. Vital lessons for ablebodied readers for sure, but it's also a call to action for disabled people, encouraging them to raise their voices and tell their stories.

#BeingSeen #ElsaSjunneson #HeikeLovesLists #BestBooks2022

Do you have a secret admirer? Would you dress finer and walk more confidently if you knew that you did?

https://www.catherineiversnorton.com/

#ReadTheStain #writer #blogger #coach #psychology #spirituality #mentalhealth #mindfulness #awareness #confidence #attention #beingseen #youmatter

Then there is the nicer sides, #community and #joy and finding your people and not being alone and staying in touch with people you love and new people you meet, being in each others daily lives, #BeingSeen 3/4.

So, here's the thing. You can't #give what you haven't been given.

You have to been given the #BenefitOfTheDoubt, a #grace, an #understanding, a #patience, a #listening, a #BeingSeen and heard, a #compassion in order to be able to give it to others.
One, so you recognise it. And two, so you have enough to give.

But here's also the thing:
what you haven't been given, because for whatever reason others ran short, you can be the one to give it to yourself first.

Ryan Hemsworth - Keep Touch ft. Leland Whitty: https://youtube.com/watch?v=0lmXGJHhkT8 #MysticLight #Soul #KindredSpirits #BeingSeen #Spirituality #Meditation