Anne Louise Merrill · @annelouisemerrill
190 followers · 153 posts · Server mastodon.social

When I feel sleep deprived and run down I LOVE yoga nidra. This podcast is great. No ads or jarring beginning and ending bits.




podcasts.apple.com/de/podcast/

#yoganidra #betterthananap #podcasts #selfcare

Last updated 2 years ago