Anne Louise Merrill · @annelouisemerrill
190 followers · 153 posts · Server mastodon.socialWhen I feel sleep deprived and run down I LOVE yoga nidra. This podcast is great. No ads or jarring beginning and ending bits.
#YogaNidra
#BetterThanANap
#Podcasts
#SelfCare
https://podcasts.apple.com/de/podcast/the-yoga-nidra-project/id1607023873?l=en
#yoganidra #betterthananap #podcasts #selfcare
Last updated 2 years ago