Grounded is the goal.
#Life. #BetterYourself.

Still in an iffy mood. Easily irritated. I feel bad for my partner for having to deal with it. I don’t try be short with them. My brain isn’t seeming to allow process time in between action and response. I’m trying to stay upbeat, just keep moving and be the loving, passionate person they deserve. I love my partner so much and would do anything to get myself right for the betterment of our relationship. #KeepMovingForward #IAmTrying #BetterYourself #FindYourself #MentalHealth

I dislike the constant ups and downs of my mental health. Today I’m feeling very alone, insecure and unwanted. I feel like I’m too clingy and overwhelming for my partner. I’m struggling. I need to remind myself that I’m loved, I’m breathing and I’m fed. Any second can make today a good day. #KeepMovingForward #IAmTrying #BetterYourself #FindYourself #MentalHealth #StayPositive

Another good day mentally so far. Had an amazing Thanksgiving yesterday. Full on vegan thanksgiving. Stayed up way to late with my partner doing Black Friday shopping. Was up super early to get to work but it was all worth it. I feel so blessed. #KeepMovingForward #IAmTrying #BetterYourself #FindYourself #MentalHealth

Woke up in a good mood. First Thanksgiving with my partner. First full vegan Thanksgiving. I’m thankful for them. I’m thankful for their support, love and friendship as I navigate myself and my mental health. #HappyThanksgiving #Vegan #KeepMovingForward #IAmTrying #BetterYourself #FindYourself #MentalHealth

Today is not a good day mentally but I have to keep moving forward. No matter how hard it seems, I’m thankful for what I do have. #KeepMovingForward #IAmTrying #BetterYourself #FindYourself #MentalHealth

Some days are super tough for me mentally. I try to push through the best I can. I’ve been trying to learn different coping techniques and my amazing partner also helps me through a lot it. I’ve tried different medications but I’m now down to just one. I go see a psychiatrist and I’m starting therapy. I think I’m on a good path right now. I can just continue to try and get better everyday. #KeepMovingForward #IAmTrying #BetterYourself #FindYourself #MentalHealth

I have to remember to put my mental health first. My mental health not only effects my wellbeing, it effects everyone that I hold close to me. I need to be better. I need to handle my issues. I also need to remember that I’m not in this alone. #KeepMovingForward #IAmTrying #BetterYourself #FindYourself #MentalHealth

Can I be real for a second? I’m 35 and experiencing a lot of new things daily. I struggle with my mental health. I struggle to provide for my family both financially and emotionally. I’m constantly trying to better myself. It’s all I can do after years of being selfish. I just wanted to let you know I am trying. #keepmovingforward #iamtrying #betteryourself #findyourself