Steven Amani · @cyclinggeezr
99 followers · 226 posts · Server mindly.social

It was well overdue but I finally got a professional bike fit today. My position on the bike feels a lot more relaxed and natural and leg muscle more engaged. I can’t wait to hit some hills tomorrow

#cycling #cyclinglifestyle #bikefit

Last updated 1 year ago

Zauberlehrling · @rvaughnmd
570 followers · 1741 posts · Server med-mastodon.com

@evelyn @tuckerteague @bikes @mastobikes @fedibikes

is critical to long term

If you are like me, you constantly want to stop people on the KATY trail to adjust their egregious seat height - they look sooooo uncomfortable!

#bikefit #Cycling

Last updated 2 years ago

Chris Steffanoni · @chris_steff
27 followers · 44 posts · Server aus.social

My last day of work for 2022 will consist of,
- 2 myotherapy sessions
- 2 cycling biomechanics assessments
- 1 dietary assessment
- 2 long macchiatos

See you in 2023.

#bikefit #nutrition #myotherapy #sportstherapy

Last updated 2 years ago

Chris Steffanoni · @chris_steff
28 followers · 47 posts · Server aus.social

My last day of work for 2022 will consist of,
- 2 myotherapy sessions
- 2 cycling biomechanics assessments
- 1 dietary assessment
- 2 long macchiatos

See you in 2023.

#bikefit #nutrition #myotherapy #sportstherapy

Last updated 2 years ago

Chris Steffanoni · @chris_steff
27 followers · 43 posts · Server aus.social

I am retrospectively declaring 2022
Year of the Dogma.

We saw more Pinarellos in the clinic than usual. Nearly all of them were Dogmas.


@Pinarello_com

#bikefit #pinarello #pinarellodogma

Last updated 2 years ago

Chris Steffanoni · @chris_steff
25 followers · 30 posts · Server aus.social

For the best part of two decades, I've conducted hundreds of assessments each year, helping athletes ride efficiently and comfortably.
Across the last 12 months people have brought in bikes from fifty different brands.

Can you guess the most popular brands that I have seen in 2022?

1.
2.
3.
4.
5.

#bikefit #cycling #cyclingfans #biketooter #bikefitting #roadcycling #cyclingmastodon

Last updated 2 years ago

Chris Steffanoni · @chris_steff
25 followers · 30 posts · Server aus.social

I wonder if there are other experts on this platform yet?
If so, hit me up.

I've been working with professional and recreational athletes for the past 17 years conducting biomechanical assessments to improve performance, manage injuries and help design bike frames.

#bikefit #biomechanics #roadcycling #bikefitting #cycling #cyclingmastodon

Last updated 2 years ago

Mostly everything you've heard about is bullshit.

Knee angles, knee position relative to pedal spindle, position of cleat relative to pedal spindle. It's all bullshit.

#bikefit

Last updated 4 years ago

Mostly everything you've heard about is bullshit.

Knee angles, knee position relative to pedal spindle, position of cleat relative to pedal spindle. It's all bullshit.

#bikefit

Last updated 4 years ago