It's not often I do the 4-things-on-a-plate type of meal, but today lunch was just this, and pretty tasty. It's called the Fresh Aussie 😆 and consists of

* chard cooked with pine nuts (from the freezer, made last winter)

* avocado

* tomato salsa - tomatoes, spring onions, evo, coriander, walnuts

* freekeh and burghul cooked together, mixed with parsley

* all sprinkled with some nori, sesame seeds and sea salt all ground together (home made furikake).

Inspiration came from Aussie Food by Bill Granger - he used eggs and some non-veg stuff. So I substituted the freekeh mix and the vegetarians best friend, walnuts, in the salsa.

Delicious.

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