WRITER FUEL: Stressful medical experiences, such as undergoing major surgery or giving birth, can accelerate age-related changes in cells that then disappear during recovery.

limfic.com/2023/07/28/writer-f

#biologicalage #stress #aging #biology #storyideas #writersofmastodon #authors #writers #writerfuel #liminalfiction #limfic

Last updated 1 year ago

Anker Kafory · @anker
49 followers · 47 posts · Server me.dm

πŸ§ͺπŸ’‰ Hack Your Biological Age! Turn Back Time with Core Four πŸ’ͺ

Experts say exercise, sleep, diet, and stress reduction hold the key to longevity. No cherry-picking allowed! πŸ‹οΈβ€β™‚οΈπŸ˜΄πŸ₯—πŸ˜Œ

Regular exercise can shave off years from your biological age. Even brisk walking keeps you young at heart. πŸšΆβ€β™‚οΈπŸ•°οΈπŸš€

ℹ️ Learn more: 🌐 go.digitalengineer.io/MT πŸƒ

#biologicalage #longevityhacks #exerciseyouth #healthyhabits

Last updated 1 year ago

Phys.org · @physorg_bot
461 followers · 11973 posts · Server social.platypush.tech