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James Russell · @jamesjoelrussell
174 followers · 531 posts · Server kolektiva.social
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#mentalhealthcomedy #mentalhealthcomic #mentalhealthcomics #mentalhealth #mentalhealthcomedian #mentalhealthawareness #mentalhealthmatters #bipolarawareness #bipolarcomic #bipolarismysuperpower #bipolarlife #bipolarmanic #bipolarcomedy #bipolarcomedian #bipolar1 #bipolarmania #bipolardisorderawareness #bipolar #bipolarisnotabadword #reelsinstagram #Reels #reel #funnyreel #funnyvideo #FunnyVideos #funnyreels #funnyvid #funnyvids #comedyreels #comedyvids #comedyreel #comedyvideos #comedyvid #comedyvideo

Last updated 1 year ago
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Meutia Faradilla · @meutiafaradilla
29 followers · 145 posts · Server mas.to
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Sometimes you need to just sit alone and breathe. Maybe everything will be okay

#bipolarlife #phdlife

Last updated 1 year ago
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James Russell · @jamesjoelrussell
162 followers · 488 posts · Server kolektiva.social
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#bipolarawareness #bipolarcomic #bipolarmemes #bipolarismysuperpower #bipolarlife #bipolarcomedy #bipolarcomedian #bipolardepression #bipolar1 #bipolardisorderawareness #bipolarmeme #bipolar #bipolarisnotabadword #depression #depressionsucksass #mentalhealthmememes #mentalhealthcomedy #mentalhealthmeme #mentalhealthcomic #mentalhealthcomics #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth

Last updated 1 year ago
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James Russell · @jamesjoelrussell
160 followers · 473 posts · Server kolektiva.social
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#bipolarawareness #bipolarcomic #bipolarmemes #bipolarismysuperpower #bipolarlife #bipolarcomedy #bipolarcomedian #bipolardepression #bipolar1 #bipolardisorderawareness #bipolarmeme #bipolar #bipolarisnotabadword #depression #depressionsucksass #mentalhealthmememes #mentalhealthcomedy #mentalhealthmeme #mentalhealthcomic #mentalhealthcomics #mentalhealth #mentalhealthawareness #mentalhealthawarenessmonth

Last updated 1 year ago
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Muninn 🍃 · @muninn
336 followers · 2730 posts · Server social.coop

Whoa, I'm slightly elevated. I knew the new med was doing something. Started Saturday, it's now Tuesday. But by Monday I had suspicions.

So this is cool I guess. I was at a multi-week low uhhh 48 hours ago. New meds: always an adventure! Strap in and prepare for turbulence.

I sure got a lot of crap done today. Relatively speaking. Now to watch that this stays, uh, sub-orbital if you know what I mean.

#bipolar #bipolarlife #rapidcycling #meds

Last updated 7 years ago
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Muninn 🍃 · @muninn
336 followers · 2730 posts · Server social.coop

I'm definitely edging toward potential , but I've recognized it earlier than ever before and I know the major root causes - lack of downtime and (probably related) sleep a bit lower than my ideal for several weeks.

What I haven't quite figured out is how I'm going to get the downtime I need after tomorrow. Got stuff going on until then. But then what? I will bring it up with my individual DBT therapist today.

#hypomania #bipolarlife

Last updated 7 years ago
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Muninn 🍃 · @muninn
336 followers · 2730 posts · Server social.coop

I turned my earlier distress and anxiety around by participating in a 10 minute guided body scan. Then I was able to focus on a task I wanted to do, and now I'll go tend to my physical needs by preparing a meal. People are present downstairs and I was hoping to have a little more time to myself, but it won't be that bad - it never is - and I have a lot of stuff to do.

Oddly, I shed a couple tears after the body scan, and I'm not sure why. The relief wasn't *that* strong. 🤷🏻‍♂️😜

#bipolarlife

Last updated 7 years ago
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