Life is 10% what happens to you and 90% how you react to it.
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#bjj #bjjlifestyle #grappling #venumteam #venumtrainingcamp #rezagoodary
#bjj #bjjlifestyle #grappling #venumteam #venumtrainingcamp #rezagoodary
Episode 229 is now live! Emily Kwok (4x black belt world champion under Marcelo Garcia) explains how a mindset of abundance (as opposed to scarcity) is essential not just for our individual development, but also the development of the entire sport.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/229
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #bjjmentalmodels
Episode 226 is now live! This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting! In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed in the past few years.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/226
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
Episode 224 is now live! This week we're joined again by Brother Matt! We have a great chat on mental models and strategies regarding waypoints, j-points, and positional camping.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/224
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
Episode 223 is now live! Thomas Rozdzynski from RŌL Academy and RŌL Radio draws on his experience as a coach to teach how other coaches can maximize the success of their students.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/223
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
Going to try an experiment. For the next 72 hours, I'm giving Mastodon users a FREE 60-day subscription to BJJ Mental Models Premium ($40 value). No strings attached.
Redeem this offer here: https://bit.ly/bjjmast
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #mma #mixedmartialarts #wrestling #judo #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #ufc #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #MMA #mixedmartialarts #wrestling #judo #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #ufc #bjjmentalmodels
Episode 222 is now live! This week we're joined by Eli Knight! Eli is a black belt under Royce Gracie and is a prolific online BJJ instructor. In this episode, Eli breaks down concepts behind an underloved aspect of Jiu-Jitsu: compression locks.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/222
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
Episode 221 is now live! Jozef Chen from B Team shares his method for getting better faster, with some great insights into Josh Waitzkin's work, growth versus performance, innovators versus honers, and competitive esports.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/221
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels
BONUS EPISODE! Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a raw and transparent conversation about mental health, the future of Jiu-Jitsu, and how we can best support our athletes.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/220.5
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
BONUS EPISODE! Andrew Wiltse from Daisy Fresh and Wiltse Bros BJJ joins us for a raw and transparent conversation about mental health, the future of Jiu-Jitsu, and how we can best support our athletes.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/220.5
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
Episode 220 is now live! Rachel Ranschau (black belt under André Galvão and an avid Jiu-Jitsu note-taker) shares her approach to note-taking, and explains how it accelerates information retention and skill development.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/220
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
Episode 218 is now live! This week we're joined by Amanda Bruse! Amanda is a new black belt under André Galvão, and just joined the BJJ Mental Models review team! In this episode, Amanda provides some great perspective on how competitors can navigate competition anxiety.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/218
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #bjjmentalmodels
Episode 217 is now live! This week we're joined again by BJJMM team member and fan favorite Margot Ciccarelli! In this episode, Margot shares her tips for becoming a world-class athlete from anywhere in the world.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/217
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc
Episode 216 is now live! This week we're joined by Taylor Biagi! Taylor is the founder and head instructor at Taylor Biagi Jiu Jitsu in Chicago. In this episode, Steve and Taylor talk about how instructors learn, and how their learning journey is different from that of a student.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/216
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss
Hit my completely arbitrary and meaningless goal of 600+ rolls in 365 days (technically 364). Happy I hit it and eager to move on to more substantive goals moving forward. #bjj #bjjlifestyle
@jiujensu literally just go to an urgent care and they’ll give you an inexpensive prescription ointment. Gone in days and you’ll have enough left over to preemptively dab spots you’re worried about in the future (I’m not suggesting you train while suspecting that you have ringworm). #bjjlifestyle
Episode 213 is now live! This week we're joined by Lyzz "Daemonette" Mitrovic! Fresh off winning gold in black belt masters at the 2022 IBJJF Worlds, Lyzz joins us to talk about something she (and all of us, really) battle with: perfectionism.
Listen on your favorite podcatcher, Spotify, YouTube, or our website:
https://bjj.plus/213
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf
If you didn't already catch this week's episode of BJJMM, it's an awesome chat with Jordan Preisinger from Jordan Teaches Jiujitsu. Check it out here: https://bjj.plus/212
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #wrestling #judo #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss
#bjj #jiujitsu #BrazilianJiuJitsu #GI #nogi #wrestling #judo #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss
Fuck, hoy si que fue una buena práctica #bjj #bjjlifestyle #BrazilianJiuJitsu
#bjj #bjjlifestyle #BrazilianJiuJitsu
What kind of metrics do you use to keep yourself working hard while training? I started counting rolls, but was curious as to what other people use while training. #bjj #brazilianjiujitsu #bjjlifestyle
#bjjlifestyle #brazilianjiujitsu #bjj