Alan Couzens · @alan_couzens
205 followers · 105 posts · Server sportsmedtwtr.net
It's not all easy..
For about 10 minutes every 6 weeks or so I let the brakes off for a little #Anaerobic shenanigans.
Today was that day. I'll be napping if anyone needs me 😊
Then back to sub 1.5mmol/L tomorrow.
#anaerobic #lactate #fitness #Testing #blooddontlie
Last updated 2 years ago