In this week's episode we're talking about #sex, baby. Sexy sex. And how difficult it can be and the #manblues it can cause.
Ladies aren't the only ones with #bodyissues.
Give it a listen: https://shows.acast.com/man-blues

Today I‘ve been once again confronted with the impossible sizing of clothing. I was able to hide from this for a couple of years now but today I had to buy some new pants.
Without going into much detail, I wasn‘t able to find a new pair of jeans that fitted me correctly, had an emotional breakdown in the changing room and feel like absolute garbage right now.
Thanks for nothing fashion industry.
#fashion #mentalhealth #bodyissues

@chris_shinra Es steckt aber noch mehr dahinter. Obwohl ich das #eyecandy im #gym durchaus genieße, vermiede ich crowds dort, weil ich mich sonst aufgrund meiner #bodyissues dort mega unwohl und deplatziert fühle und vor den Urteilen anderer fürchte. :sadness:

I'm going through old photos to organise some of my digital shit and generally speaking, going through old memories is very hard for me. There's a lot of pain there.

Which is still true at this moment, however the particular period of time I'm scanning through at the moment is not only mixed with that vague feeling of dread deep in my stomach but also mixed with thoughts along the lines of, 'I was such a little hottie??? Wtf?' In particular there are photos where I am seen next to my best friend at the time, and I remember how much I struggled with the comparison between us. To be more specific, how I felt that she was breathtaking and I was not. Now I can see that we were both beautiful in our differences.

I have truly held so much disgust towards my body throughout different stages in my life and it makes me so sad to look back at that girl, that woman, and think she felt she was anything short of beautiful.

Looking back at past versions of myself and noticing the tenderness I feel towards her has truly been such an integral part of my journey with self-love. I even keep a photo of myself at around age 5 at my desk, the same one that was owned by my great grandmother, and remind myself that I am still that little girl that deserves love.

🏷️ #SelfLove #Growth #PersonalDevelopment #InnerChildWork #BodyIssues

So you guys…. I haven’t been eating. Been losing weight. Melting off. Which is great. But, tonight, I decided I wanted to eat. So I made chicken, cucumber salad and rice. And… I feel so gross and icky for eating. I’m kind of angry at myself. I was doing so well. I guess one can have a cheat day once in awhile? I weigh myself at least twice a day. I’ve been obsessing over losing weight. I’m just hoping this doesn’t set me back 😔

#bodyissues #weightgain #weightloss