Manuel Siebeneicher · @msiebeneicher
11 followers · 187 posts · Server mastodontech.de

Gestern habe ich die letzte Woche meiner 12-Wochen-Workout-Challenge begonnen.

#sport #workout #bodyweightfitness

Last updated 2 years ago

Manuel Siebeneicher · @msiebeneicher
11 followers · 176 posts · Server mastodontech.de

Endspurt der Mobility Challenge! Die letzten drei Wochen habe ich heute mit dem Mixed Workout eingeleitet.

#sport #fitness #workout #bodyweightfitness #gesundheit

Last updated 2 years ago

Manuel Siebeneicher · @msiebeneicher
8 followers · 131 posts · Server mastodontech.de

Die Mittagspause wieder gut mit dem kurzen Fitnessprogramm aufgewertet. Fühle mich danach tatsächlich für den Rest des Tages frischer.

#workout #sport #bodyweightfitness

Last updated 3 years ago

🍔 · @jeffrin
0 followers · 3 posts · Server mas.to
🍔 · @jeffrin
0 followers · 6 posts · Server mas.to
GJ · @GJ_Fitlife
0 followers · 1 posts · Server mastodon.world
cpbohren · @cpbohren
12 followers · 40 posts · Server mastodon.world

With the temperature dipping below zero I'm reworking the weight loss plan.

Something about running over ice in the dark doesn't seem like the smartest idea.

Anyone have 20 minute indoor bodyweight circuit recommendations?

#bodyweightfitness #bodyweightexercise #fitness #fatloss #saturdaythoughts

Last updated 3 years ago

cpbohren · @cpbohren
6 followers · 21 posts · Server mastodon.world
Frostbeard · @frostbeard
42 followers · 32 posts · Server pagan.plus

I’m an older dude working on getting in shape with a body weight routine. Inverted rows are completely kicking my ass. Like, many weeks with zero progress. I’ve really gotta find some exercise to creep some progress in there.

#bodyweightfitness #NerdFitness

Last updated 3 years ago

Daewoo (Official) :verified: · @daewoo
6 followers · 14 posts · Server aus.social

time!

I live in and work in doing things with and

My hobbies rotate constantly but recently have included and awareness/info, currently, , and , , , , and classic cinema (kind of working upwards from the 1920s).

At the moment enjoying some again and some investigation.

Ok that’s enough tags. Hi all.

#introduction #melbourne #tech #aws #linux #covid #LongCovid #mastodon #homeautomation #corsirosenthalboxes #AirPurifiers #cars #gaming #stablediffusion #vr #bodyweightfitness #longevity #biohacking

Last updated 3 years ago

Daewoo (Official) · @daewoo
35 followers · 60 posts · Server aus.social

time!

I live in and work in doing things with and

My hobbies rotate constantly but recently have included and awareness/info, currently, , and , , , , and classic cinema (kind of working upwards from the 1920s).

At the moment enjoying some again and some investigation.

Ok that’s enough tags. Hi all.

#introduction #melbourne #tech #aws #linux #covid #LongCovid #mastodon #homeautomation #corsirosenthalboxes #AirPurifiers #cars #gaming #stablediffusion #vr #bodyweightfitness #longevity #biohacking

Last updated 3 years ago

Philosopher Scholar · @philosopher
50 followers · 220 posts · Server fosstodon.org
Philosopher Scholar · @philosopher
50 followers · 220 posts · Server fosstodon.org

In my latest video I show my results from over 9 months of the Calimove personal training program. I talk about my study of calisthenics and advice for others starting.

youtube.com/watch?v=Dqt9mmYFer

#calisthenics #bodyweightfitness

Last updated 5 years ago