Gestern habe ich die letzte Woche meiner 12-Wochen-Workout-Challenge begonnen.
#sport #workout #bodyweightfitness
Endspurt der Mobility Challenge! Die letzten drei Wochen habe ich heute mit dem Mixed Workout eingeleitet.
#sport #fitness #workout #bodyweightfitness #gesundheit
Die Mittagspause wieder gut mit dem kurzen Fitnessprogramm aufgewertet. Fühle mich danach tatsächlich für den Rest des Tages frischer.
#workout #sport #BodyWeightFitness
#workout #sport #bodyweightfitness
who are your favorite follows on #Mastodon ? #tech #photography #deals #aew #ps5 #Android #bulletjournal #bodyweightfitness #pcgaming #journalism
#journalism #pcgaming #bodyweightfitness #bulletjournal #Android #ps5 #aew #deals #photography #tech #Mastodon
who are your favorite follows on #Mastodon ? #tech #photography #deals #aew #ps5 #Android #bulletjournal #bodyweightfitness #pcgaming #journalism
#journalism #pcgaming #bodyweightfitness #bulletjournal #Android #ps5 #aew #deals #photography #tech #Mastodon
Dropping a little flex.
#flagfriday #humanflag #calisthenics #bodyweightexercise #bodyweightfitness
#flagfriday #humanflag #calisthenics #bodyweightexercise #bodyweightfitness
With the temperature dipping below zero I'm reworking the weight loss plan.
Something about running over ice in the dark doesn't seem like the smartest idea.
Anyone have 20 minute indoor bodyweight circuit recommendations?
#bodyweightfitness #bodyweightexercise #fitness #fatloss #saturdaythoughts
#bodyweightfitness #bodyweightexercise #fitness #fatloss #saturdaythoughts
Introduction #1
Favourite quote (with a personal touch)
"You made your bed, now lie in it." -does not mean you have to die in it.
#books #reading #fiction #nonfiction #biographies
#running #cycling #bodyweightfitness #bodyweightexercise
#books #reading #fiction #nonfiction #biographies #Running #cycling #bodyweightfitness #bodyweightexercise #nutrition #food #foodie #smallbusiness #marketing #copywriting #fountainpens #caligraphy #art #photography
I’m an older dude working on getting in shape with a body weight routine. Inverted rows are completely kicking my ass. Like, many weeks with zero progress. I’ve really gotta find some exercise to creep some progress in there.
#NerdFitness #bodyweightfitness
#bodyweightfitness #NerdFitness
#Introduction time!
I live in #melbourne and work in #tech doing things with #aws and #linux
My hobbies rotate constantly but recently have included #covid and #longcovid awareness/info, #mastodon currently, #homeautomation , #corsirosenthalboxes and #airpurifiers, #cars, #gaming, #stablediffusion, #vr and classic cinema (kind of working upwards from the 1920s).
At the moment enjoying some #bodyweightfitness again and some #longevity #biohacking investigation.
Ok that’s enough tags. Hi all.
#introduction #melbourne #tech #aws #linux #covid #LongCovid #mastodon #homeautomation #corsirosenthalboxes #AirPurifiers #cars #gaming #stablediffusion #vr #bodyweightfitness #longevity #biohacking
#Introduction time!
I live in #melbourne and work in #tech doing things with #aws and #linux
My hobbies rotate constantly but recently have included #covid and #longcovid awareness/info, #mastodon currently, #homeautomation , #corsirosenthalboxes and #airpurifiers, #cars, #gaming, #stablediffusion, #vr and classic cinema (kind of working upwards from the 1920s).
At the moment enjoying some #bodyweightfitness again and some #longevity #biohacking investigation.
Ok that’s enough tags. Hi all.
#introduction #melbourne #tech #aws #linux #covid #LongCovid #mastodon #homeautomation #corsirosenthalboxes #AirPurifiers #cars #gaming #stablediffusion #vr #bodyweightfitness #longevity #biohacking
Here's an update on one of my previous and most popular videos. I share a link to my current #calisthenics routine in the description.
What do you think the top 3 #bodyweight skills are?
#bodyweightfitness #calisthenicsRoutine #transformation #fitness #fit #workout #natty #weightloss #pullups #barfit #handstands #handstand
#calisthenics #bodyweight #bodyweightfitness #calisthenicsRoutine #transformation #fitness #fit #workout #natty #weightloss #pullups #barfit #handstands #handstand
In my latest video I show my results from over 9 months of the Calimove personal training program. I talk about my study of calisthenics and advice for others starting.
#calisthenics #bodyweightfitness