Turn your inner critic into your greatest ally.

Typical self-help tactics won’t help you with your inner critic. The common off the rack affirmations, forced positive thinking, motivational quotes and psychotherapy are surface solutions at best.

The pathological inner critic lives deep within and requires an equal level of depth when working to transform your inner self.

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What would your life be like if you would be free from fear? What would you do? How would you feel?

Like the famous quote by Eleanor Roosevelt, “What could we accomplish if we knew we could not fail?”

We all carry fear within us but your level of submission to your irrational fears can be measured by your level of self esteem. In turn, as you start to build healthy self esteem, your irrational fears will subside and gradually resolve.

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Do you know any mental health advocates?

Anyone that is in the self care or self improvement community?

Know anyone that hosts an active blog or podcast that is in support of mental health or self betterment?

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What's the common thread between these?
They all share a deep lack of self esteem.

None of us want to identify as any of these. But the hard truth is, through time and circumstances, many of us gradually fall into one or more of these categories. It's common and all too normal.

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You can learn to control it.

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Are you in a constant state of lacking?
Feeling stuck in place? Unable to free yourself of endless worry and sadness?
Is your energy always drained, both physically and mentally?
Do you feel like you're not good enough?
You are not alone.
The hard truth behind each of these issues is rooted in a lack of self esteem. In order to lift yourself out of this state you need to build healthy self esteem.
There is no other way.
Self Esteem for the Rest of Us will provide you with the tools you need to create a solid foundation for your life through core self esteem building.
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