Bill Masters - Recovery Coach · @afafcoach
11 followers · 44 posts · Server 4bear.com
Bill Masters - Recovery Coach · @afafcoach
11 followers · 44 posts · Server 4bear.com
Bill Masters - Recovery Coach · @afafcoach
11 followers · 44 posts · Server 4bear.com
Heath Downes · @heath
108 followers · 1054 posts · Server mastodon.world

Today marks four months in to my ‘Dry January’ and it has now turned into ‘Sober Spring’. Hand on heart wish I could say I’m feeling the health benefits - but the underlying reasons for doing this is where I’m at: Middle age, high blood pressure, general fat boy syndrome and family history is in the genes. But onwards into May it goes. We continue! Ready to go again.

#dryjanuary #soberspring #boozefree #boozefreeintwentythree #alcoholfree #NoAlcohol #sober #sobriety #health #wellbeing #wellness

Last updated 2 years ago

Heath Downes · @heath
101 followers · 845 posts · Server mastodon.world

Here’s to another 12 weeks of frothy coffees and pomegranate juice. Next stop 100 days.

#dryjanuary #NoAlcohol #alcoholfree #boozefree #boozefreeintwentythree

Last updated 2 years ago

Heath Downes · @heath
98 followers · 814 posts · Server mastodon.world

Another milestone. 80 days into Dry January. I am proud of this accomplishment. I just need to sort my physical activity out then maybe I’ll start to feel a bit better about myself.

#dryjanuary #alcohol #NoAlcohol #alcoholfree #boozefree #boozefreeintwentythree

Last updated 2 years ago

Heath Downes · @heath
76 followers · 502 posts · Server mastodon.world

Happy with that this morning. For a genetically pre-hypertensive / hypertensive middle aged man. Dry January moves into February. It’s the right thing to do at this point in my life.

#boozefreeintwentythree #boozefree #NoAlcohol

Last updated 2 years ago