Pay close attention to people that say they support you having boundaries and then find 100 different ways to invalidate your needs. My favorite thing to say in response is, “While I used to allow (insert specific situation), I am no longer doing so.” No further explanation of your boundary is necessary. Make sure you have a consequence in place and be ready to deliver the consequence in response to repeated boundary violations. #boundaries #boundarysetting #healthyrelationships

Doctors, nurses, and other healthcare workers: Learn from your kids and prioritize your own well-being to avoid burnout

Yvonne Ator is a physician and personal and executive coach for physicians.

https://youtube.com/shorts/1yKhKb4tqcs

Listen here: https://kevinmd.com/podcast

#healthcareprofessionals #avoidburnout #prioritizingselfcare #learningfromkids #boundarysetting #selfadvocacy #doctorsupport #nursesupport #healthcareworkerwellness