Loneliness can take a toll,
It may affect our mental health and soul,
A recent study found which we should know,
That social isolation can cause brain volume low,
We must create a life that’s more social,
Though we feel like we’re stuck in a spiral,
Forging social connections can make us whole

#socialisolation #mentalhealth #brainvolume #cognitivehealth #poetry

http://www.medicalnewstoday.com/articles/social-isolation-lower-brain-volume-dementia-risk

Sleep apnea can create strife
Leading to loss in brain volume and life
If you're amyloid-positive
It's worse, oh this just isn't right
Memory exams come with much strife

#sleepapnea #alzheimers #brainvolume #memorytests #limerick #poetry

http://www.medicalnewstoday.com/articles/sleep-apnea-may-lead-to-loss-in-brain-volume-accelerate-alzheimers