Bradley Schaefer · @soulcutter
270 followers · 958 posts · Server ruby.social

I have been training 3 days/week, 45/45/60-90 minute peloton rides, for 8 weeks for the pzpack.com Breaking Zones challenge.

This morning I aced the FTP test (one of the hardest rides, designed to measure your progress). My FTP score improved by 13 points!

Now: I rest.

#peloton #pzpack #breakingzones #ftp

Last updated 2 years ago