Regular breaks are not just a way to procrastinate, they actually help us learn more efficiently. According to a recent survey, taking regular breaks while trying to memorize information can actually help us do it faster and more effectively. So, next time you're studying or trying to learn something new, don't forget to take those much-needed breaks. Your brain will thank you!
#StudySmart #BreaksAreImportant
#lifeandhealth #mentalhealth #healthlife #lifeguidance #thepsychicmantra #psychology
#psychology #thepsychicmantra #lifeguidance #healthlife #mentalhealth #lifeandhealth #breaksareimportant #studysmart