Stanley Park · @wisebearstanley
15 followers · 52 posts · Server mstdn.plusIt's time for Monday Meditation With Moomintroll!
This week's topic is noting, which helps you acknowledge your thoughts and let them go, so you can stay in the moment.
Enjoy!
https://www.instagram.com/p/Cwwzb3DoVSI/
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self-care #meditate #lessstress #calm #meditationpractice #breathe #whenindoubtmeditate #plushies
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self #meditate #lessstress #calm #meditationpractice #breathe #whenindoubtmeditate #plushies
Francisca Sinn · @fsinn
1420 followers · 20026 posts · Server mas.to
#SilentSunday #Flowers #FlowerPhotography #Anemone #Nature #Photography #AYearForArt #ArtMatters #Bloomscrolling #1000Breaths
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#1000breaths #bloomscrolling #ArtMatters #ayearforart #photography #nature #anemone #flowerphotography #flowers #silentsunday #breathe
T. Thorn Coyle 🖤 · @thorncoyle
1270 followers · 2078 posts · Server wandering.shop
Guillaume Petit · @guillaumepetit
87 followers · 482 posts · Server piaille.frUne envie d’écouter une musique électronique mélodique ? Vous devriez écouter ce titre, que vous n’écoutez pas assez.
https://youtu.be/2iyeir4SyvY?si=6mQc44k9mYEliJht
#musique #electro #breathe #telepopmusic #kidfrancescoli #ambiant
#musique #electro #breathe #telepopmusic #kidfrancescoli #ambiant
❤️(L)ich · @hoppaz
116 followers · 857 posts · Server social.tchncs.deBenutzt eigentlich noch jemand diese #breathe app ? Ich müßte mich mal dazu bringen die auch zu nutzen... Mir ist ja bewußt, wie wertvoll diese Atemübungen sind und wie sie das Nervensystem regulieren... aber bislang habe ich die Erinnerungen durch die App immer weggedrückt. :mastocelebration:
#breathe #nervensystem #regulation #atmen
Stanley Park · @wisebearstanley
14 followers · 49 posts · Server mstdn.plusIt's time for Monday Meditation with Moomintroll!
Today's topic is the body scan, a classic meditation technique to get you more in tune with your body.
Enjoy!
https://www.instagram.com/p/Cwer3IhoaxH/
#meditation #minutemeditation #shortmeditation #meditate #calm #breathe #whenindoubtmeditate #plushies
#meditation #minutemeditation #shortmeditation #meditate #calm #breathe #whenindoubtmeditate #plushies
C. · @cazabon
170 followers · 4197 posts · Server mindly.socialI am #disturbed by #reports of a recent survey showing a large percentage of Trump fans #trust what he says more than other #sources, including #family (and clergy, but wth).
#Trump #lies like normal people #breathe; it is is base state of #being. He doesn't have to think about it, or even intend it, but #bullshit spouts from the man in a continuous torrent. Virtually every word that comes out of his mouth is a #lie.
If he told you it was raining, you'd have to look out the window to #check.
#Disturbed #reports #trust #sources #family #Trump #lies #breathe #being #bullshit #lie #check
Francisca Sinn · @fsinn
1371 followers · 19165 posts · Server mas.to
#Flowers #FlowerPhotography #Anemone #Nature #Photography #AYearForArt #ArtMatters #Bloomscrolling #1000Breaths
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#1000breaths #bloomscrolling #ArtMatters #ayearforart #photography #nature #anemone #flowerphotography #flowers #breathe
DAZ 🏜️ · @daz
17 followers · 149 posts · Server toot.io
Good morning Mastodon friends. Make it a great day! 🌥️ #goodmorning #mastodon #stretching #breathe #drinkwater
#goodmorning #mastodon #stretching #breathe #drinkwater
Stanley Park · @wisebearstanley
13 followers · 46 posts · Server mstdn.plusIt's time for Monday Meditation With Moomintroll!
This week's topic is the Three-Part Breath.
Enjoy!
https://www.instagram.com/p/CwMqjIKISyB/
#meditation #shortmeditation #mindfulness #relaxtion #meditate #calm #calming #meditationpractice #breath #breathe
#meditation #shortmeditation #mindfulness #relaxtion #meditate #calm #calming #meditationpractice #breath #breathe
Alex (SF) 🌫️🌫️🌁🌫️🌫️🐌🚲 · @GoldenDenizen
433 followers · 2050 posts · Server sfba.social
✝️🦅🙏Holistic🦋💉🍊 · @holistic
1037 followers · 29634 posts · Server brighteon.socialhttps://herbalremedies.one/herbs-for-lungs/ Your lungs are your most critical organ as you can only live for a few minutes without being able to inhale and exhale oxygen and air. Coronaviruses (flu viruses) are now engineered into Covid-19 variants that are made to attack your lungs and immune system so you have to go to a hospital and get lethal drugs like Remdesivir which usually leads to being on a respirator. That usually ends up as being fatal! It is critical that you protect your lungs and respiratory system. Using safe and effective Herbs for Lungs Cleansing and Strengthening that you use to build a strong respiratory system and help restore lung function if you are dealing with any respiratory infection or condition. #lungs #respiratory #breathe #covid-19 #respirator
#lungs #respiratory #breathe #COVID #Respirator
Tommy Williams · @twwilliams
230 followers · 655 posts · Server curmudgeon.cafeIf you practice #yoga or #meditation, you probably already know this:
How you breathe affects how you memorize things:
#yoga #meditation #breathe #memory #learning
Stanley Park · @wisebearstanley
13 followers · 45 posts · Server mstdn.plusIt's time for Monday Meditation with Moomintroll!
Today, he introduces the concept of the bright, white pulse of love and light - a powerful way to bring a positive boost to your day.
Enjoy!
https://www.instagram.com/p/Cv6u6yZOBQm/
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self-care #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate
Francisca Sinn · @fsinn
1351 followers · 18845 posts · Server mas.to
#SilentSunday #Flower #FlowerPhotography #Coneflower #Nature #Photography #AYearForArt #ArtMatters #Bloomscrolling #1000Breaths
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#1000breaths #bloomscrolling #ArtMatters #ayearforart #photography #nature #coneflower #flowerphotography #flower #silentsunday #breathe
Francisca Sinn · @fsinn
1347 followers · 18715 posts · Server mas.to
#Flower #FlowerPhotography #Anemone #Nature #Photography #AYearForArt #BuyIntoArt #ArtMatters #Bloomscrolling #1000Breaths
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#1000breaths #bloomscrolling #ArtMatters #buyintoart #ayearforart #photography #nature #anemone #flowerphotography #flower #breathe
Maitreya Levanchild · @waysandbeing
68 followers · 478 posts · Server mas.to🙏🏽 THIS JUST IN : As I was reminding myself, 'Things can always turn around in unexpected ways', a bubble (yes, a bubble 🫧) just floated past my 2nd-storey window! #gratitude #mindfulness #awareness #breathe #KeepGoing #NeverGiveUp #love
#love #nevergiveup #keepgoing #breathe #awareness #mindfulness #gratitude
SalGal · @SarahSingsank
60 followers · 122 posts · Server heads.social
That was a lot more fun than working today! An old phriend invited me to this awesome outdoor yoga studio! I've been doing videos in the living room since the pandemic so it felt great to be in a communal space again! #YogaDeck
Grabbed a bite after. I'm looking forward to re-creating this beautiful and delish goat cheese mango bruschetta!!
#yogadeck #yoga #breathe #san #spreaditround #snacks #friyay
Stanley Park · @wisebearstanley
13 followers · 40 posts · Server mstdn.plusIt's time for Monday Meditation with Moomintroll!
Join Moomintroll for a minute's meditation - this week's topic is Loving Kindness, which is something I think everyone can benefit from.
Enjoy!
https://www.instagram.com/p/CvolBd7OFx6/
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self-care #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate #plushies
#meditation #minutemeditation #shortmeditation #cutemeditation #mindfulness #relaxtion #self #meditate #shortmeditations #minutemeditations #lessstress #calm #calming #meditationpractice #breath #breathe #whenindoubtmeditate #plushies
meganisalanis · @meganisalanis
373 followers · 1823 posts · Server mastodon.nzDisturbingly, it seems this appalling list along with the suggestions in the comments could apply to so many places...
#howtostaypositive #eek #breathe