Alan Kotok · @technewslit
1057 followers · 591 posts · Server journa.host
steve mookie kong · @mookie
810 followers · 3033 posts · Server trouble.social

Screen Apnia: Don’t forget to breathe while you’re doing your screen stuff (like reading this short post).

nytimes.com/2023/08/21/well/li

#apnea #breathing #health

Last updated 1 year ago

Annika Jayne · @ajaynemusic
151 followers · 285 posts · Server mastodonmusic.social

I’m not gonna lie - my private life is anything but easy at the moment. But has always helped me through difficult times. It’s mostly that helps me and stabilises me - because I’m feeling myself.

In May I wrote a song about the power of and singing as part of the Album Writing Club. It’s the last on my demo album In Moments Like These. You can listen to it here!

annikajayne.bandcamp.com/track

#music #singing #breathing #Song #bandcamp #indiemusic #album #folk #Guitar

Last updated 1 year ago

C. · @cazabon
161 followers · 3773 posts · Server mindly.social

, who I've written about, suddenly showed signs of yesterday - rapid , hunched , little interest in . I couldn't find anyone who would look at her yesterday, but had her at our this morning. It turns out the delay didn't change anything.

She was in congestive failure. Clearly this is something that doesn't happen overnight, but she seemed literally 100% fine the day before. She was given hours, not days, by the vet.

We said .

3/x

#Lena #pain #breathing #posture #food #VET #heart #goodbye

Last updated 1 year ago

Poetry News · @haikubot
886 followers · 9238 posts · Server mastodon.cloud

The way in which the dinosaurs breathed
Through their bones, was truly a feat
Two other lineages also embraced
The same way of breathing at last

arstechnica.com/science/2023/0

#dinosaurs #evolution #breathing #poetry

Last updated 1 year ago

IT News · @itnewsbot
3549 followers · 268118 posts · Server schleuss.online

Dinosaurs and the evolution of breathing through bones - Enlarge / It takes careful study and the right kind of bones to determi... - arstechnica.com/?p=1955859

#lungs #fossils #biology #science #evolution #dinosaurs #breathing #paleontology

Last updated 1 year ago

Tech news from Canada · @TechNews
885 followers · 23291 posts · Server mastodon.roitsystems.ca
Adam Bernard · @adambernard
37 followers · 124 posts · Server zenzone.social

Discover Sleep Meditation: Breathe, Visualize, and Rejuvenate
Discover the transformative power of sleep meditation. Learn how integrating this practice into your routine can enhance sleep quality, reduce anxiety, and rejuvenate your mental and physical wellbeing. From controlled breathing to visualization techniques, explore how sleep meditation can help you attain restful and refreshing
adambernard.com/sleep-meditati

#meditation #breathing #sleepmeditation #visualization

Last updated 1 year ago

ScienceActually · @scienceactually
72 followers · 229 posts · Server sfba.social

Some species of sharks have a spiracle that allows them to pull water into their respiratory system while at rest.

#science #sciencefacts #shark #breathing #spiracle #spiracles

Last updated 1 year ago

SemiRandomSevens · @SemiRandomSevens
5 followers · 6 posts · Server techhub.social

For the first day in too many, the government home of the U.S. Air Quality Index says my air quality is 'Good'. A pleasing improvement from when it was 'Very Unhealthy'. Searchable site of air quality data.

airnow.gov/

#airquality #breathing #airnow

Last updated 1 year ago

Giuseppe Michieli · @GMIK69
83 followers · 1670 posts · Server mstdn.science

''Some developed severe including difficulty in , bloody , and signs, with rapid deterioration and death in some cases. In total, 20 cats had neurological signs, 19 had respiratory signs, and 17 had both neurological and respiratory signs.''

#cats #symptoms #breathing #Diarrhoea #neurological

Last updated 1 year ago

OldeHippi 🦋🎨🙏🌺 · @OldeHippi
312 followers · 4043 posts · Server mindly.social

@samlitzinger

Uh oh, here we go again....... 😷

#wildfires #smoke #breathing

Last updated 1 year ago

steve dustcircle ⍻ · @dustcircle
286 followers · 9291 posts · Server masto.ai

Master Your , Master Your : The Transformative Power of Controlled - News

flip.it/avhZBm

#breath #health #breathing #neuroscience

Last updated 1 year ago

Bill Taroli :neurodiversity: · @btaroli
271 followers · 1602 posts · Server federate.social

I can see thst the , who suggested exercises would address , has sent me a messsge, presumably in response to my rather irritated missive after that first session. I find myself unmotivated to read it. Warranted? Unsure. I just feel I need someone who sees and hears me, and doesn’t outright suggest it’s a fever dream.

#psychologist #breathing #AuDHD #actuallyautistic

Last updated 1 year ago

Katiame · @Katiame
58 followers · 304 posts · Server masto.ai

Feeling very these days. I don't have a lot to say. I am experiencing a period of massive and . Since it's an internal process, I am letting it take the time it needs and doing only what I am called to do in the moment and nothing more. I'm .

I hope you enjoy this little glimpse of one of my favorite spaces. A lot of healing happens in . And .

#quiet #healing #growth #listening #nature #breathing

Last updated 1 year ago

holistichealth.one/shortness-o How to cleanse your lungs after the 4th of July celebration and chemical toxins in fireworks. You naturally panic when you can't breathe properly, even though that makes your shortness of breath worse. There are many causes not being able to catch your breath (anxiety, asthma, allergies, COPD, infection!) It is critical that you protect your lungs and respiratory system and learn how to breathe during anxiety or with breathing problems. Using safe and effective Herbs for Lungs Cleansing and Strengthening that you use to build a strong respiratory system and help restore lung function if you are dealing with any respiratory infection or condition.

#lungs #respiratory #breathe #4thofjuly #breathing

Last updated 1 year ago

Vicki :rainbow_flag: · @redbird
128 followers · 491 posts · Server wandering.shop

One thing about recognizing that is that when they issued an quality alert because of wildfire smoke, I had masks in easy reach.

#CovidIsNotOver #air #n95 #smog #wildfiresmoke #climatechange #breathing

Last updated 1 year ago

getmisch · @GetMisch
48 followers · 632 posts · Server masto.nyc
Annie · @theappletree
676 followers · 2425 posts · Server ruhr.social

The good thing about not having done anything in the garden for nearly a year (because I've only just returned from Sabbatical in Ireland) is that there is a certain wilderness which is so beautiful that I will just enjoy it and not plant or change anything until autumn.

#wilderness #gardening #biodiversity #relaxing #breathing #naturefindsitsway

Last updated 1 year ago

mindbodyspirit.one/online-brea
Ready to try breathwork? Join our transformative online course and unlock the power of conscious breathing and connection.

BreathWork is an immersive, four-month online course where we dedicate ourselves to inner development and breathwork practices, all in the context of a supportive community. By joining us, you’ll discover a natural remedy for stress and anxiety, transmute blocked emotional energy, and experience deep healing on a felt level.

As a participant, you’ll receive:

Live, weekly teachings that will immerse you in breathwork and its benefits, including methods for generating well-being, compassion, and self-trust; moving through difficult emotions; and fueling deep growth
Weekly “take-home” practices to guide your exploration, and reflection prompts to bring your experiences fully to life

#breathwork #breathing #deepbreathing #breathe #grief

Last updated 1 year ago