Compañera de viaje el dÃa de la bomba - Travel companion on the day of the bomb #health #mentalhealth #meditation #breathingmeditation https://www.huffpost.com/entry/subway-good-samaritan-panic-attack_n_63d537f7e4b0c2b49adcd565
#health #mentalhealth #meditation #breathingmeditation
The past is over. It's gone, it won't come back. It's old data, nothing but a memory.
The future hasn't arrived yet. It will never arrive. It is a projection of the past, a thought based on old data.
You can't breathe in the past. You can't breathe in the future.
You can't breathe straight.
You can't breathe queer.
One breath.
One love.
Just breathe.
#breath #breathe #Atem #breathingmeditation #awareness #meditation #Buddhismus #buddhism #metta #Achtsamkeit #mindfulness #onebreath #onelove
#breath #breathe #Atem #breathingmeditation #awareness #meditation #Buddhismus #buddhism #Metta #achtsamkeit #mindfulness #onebreath #onelove