1/3

Good episodes on #Huberman, a popular body optimization, #broscience, body hacking guy. The hosts like him, so it's not a wild takedown, but they just tell what they like and where or why he might go off the rails. (One is #sunscreen, yikes.) The PhD is lending a credibility that he may be stretching just a bit.

163: The Huberman Paradox
https://open.spotify.com/episode/6GBHbpAuuuVeyy5kkt8eo3?si=r19GCjBmQHuSvHU9wtzsyw

#bodyoptimization #jawstrength #wellness #wellnessinfluencer #hubermanLab

The last 2 months i have been back at lifting heavyshit, sniffing chalk + #broscience

its done with a bunch of crossfit idiots in a basement that stinks of ass - where we laugh drink shitty coffee and enjoy the company with other people from every level (from elite to the nerdiest arms )

The best is to se new people starting up and getting them to stay post january & not doing anything with tech ... besides of fixing my shitty lifting technique

.nerds .hit_the_gym {display: flex}