Jeff Emmerson - Author · @JeffEmmerson
3505 followers · 979 posts · Server mastodon.world
@DeeSquared2 OK - Perfect. This is highly recommended for women, as the woman mentions (both videos are, actually!).
Video 1: #BrownButterBites:
Jeff Emmerson - Author · @JeffEmmerson
3178 followers · 812 posts · Server mastodon.world@1KevinRyder Thank you! Here's a link to #brownbutterbites and how to make them:
#brownbutterbites #keto #carnivore
Jeff Emmerson - Author · @JeffEmmerson
3166 followers · 798 posts · Server mastodon.world
A huge thank you to #brownbutterbites for making prolonged #intermittentfasting so incredibly easy when hunger or cravings show up!
What a total game-changer.
#weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #butter #keto #carnivore #fatfast #newyear #NewYearsEve #health #fitness
#brownbutterbites #intermittentfasting #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #butter #keto #carnivore #fatfast #newyear #newyearseve #health #fitness
Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 561 posts · Server mastodon.world
My very first ice cube trays of absolutely delicious #BrownButterBites! One packet of Splenda and 1-2 tablespoons of #Torani sugar-free hazelnut syrup added per tray for a slight sweet touch.
Can't wait to try these tomorrow! Stay tuned. 😋 🧈
#carnivore #calorieisnotcalorie #ketogenicdiet #animalbased #plantsfree #animalbaseddiet #zerocarb #nocarbs #meatheals #butter #tallow #beef #metabolichealth #weightloss #weightlossjourney #weightlossmotivation #mentalhealth #fatfast #fatfasting
#brownbutterbites #torani #carnivore #calorieisnotcalorie #ketogenicdiet #animalbased #plantsfree #animalbaseddiet #zerocarb #nocarbs #meatheals #butter #tallow #beef #metabolichealth #weightloss #weightlossjourney #weightlossmotivation #mentalhealth #fatfast #fatfasting
Jeff Emmerson - Author · @JeffEmmerson
2470 followers · 561 posts · Server mastodon.world
First time making #BrownButterBites! Let's see how this goes. 🧈
#carnivore #calorieisnotcalorie #ketogenicdiet #animalbased #plantsfree #animalbaseddiet #zerocarb #nocarbs #steaklover #bbqlovers #meatlover #meatheals #butter #tallow #beef #metabolichealth #weightloss #weightlossjourney #weightlossmotivation #mentalhealth #fatfast #fatfasting
#brownbutterbites #carnivore #calorieisnotcalorie #ketogenicdiet #animalbased #plantsfree #animalbaseddiet #zerocarb #nocarbs #steaklover #bbqlovers #meatlover #meatheals #butter #tallow #beef #metabolichealth #weightloss #weightlossjourney #weightlossmotivation #mentalhealth #fatfast #fatfasting