https://elitefitness.one/hormonal-weight-loss/ Natural Weight Loss (the best way to lose weight and keep it off) is based on your hormone levels more than counting calories. People with balanced hormones, usually during young adulthood, are able to eat everything in sight and not gain an ounce of weight. This was me as a young Marine! Hormones eventually get unbalanced because of the chemicals, antibiotics, pesticides (hormone mimickers,) GMO foods and environmental toxins. Your brown fat level becomes really low (like the thyroid for your healthy fat balance.) When you get them back in balance the weight and excess bodyfat comes off easily and naturally. Once there all you do is maintain it and eat as organic as possible and you will be at your ideal weight for the long-term. #weightloss #fatloss #brownfat #hormones #thyroid

https://herbalremedies.one/how-to-increase-brown-fat/ How to Increase Brown Fat Naturally. What is Brown Fat vs White Fat? One causes you to keep weight on and the other causes you to lose weight quickly. Losing body fat is not about counting calories, but about elevating your natural fat burning hormones and stopping white fat storage that prevents permanent fat loss. Get this right and it is a whole lot easier to lose excess body fat naturally and keep it off for good. Discover the natural holistic way to active your brown fat levels and lose weight safely and quickly. Great for anyone who needs to lose a lot of weight safely, without stretch marks afterward or excess loose skin. #weightloss #fatloss #holistic #brownfat #hormones

https://holistichealth.one/best-natural-weight-fat-loss-supplement Being fit with the golden ratio of waist to shoulder ratio is the ideal health and attractiveness formula. It's your hormones and brown fat levels that determine whether you gain weight lor lose stored body fat with or without diet or exercise. #weightloss #fatloss #diet #brownfat #hormones

For #mentalhealthawareness month, this is my write-up of training with Mental (getmental.com) as my New Year's Resolution.

https://paninid.substack.com/p/mental-gladiators

Share your life hacks!

#dothework #mentalhealth #sharing #coldshowers #brownfat #anxiety #publicspeaking #professionaldevelopment #learning #exercise #dailyroutine

https://elitefitness.one/hormonal-weight-loss/ Natural Weight Loss (the best way to lose weight and keep it off) is based on your hormone levels more than counting calories. People with balanced hormones, usually during young adulthood, are able to eat everything in sight and not gain an ounce of weight. This was me as a young Marine! Hormones eventually get unbalanced because of the chemicals, antibiotics, pesticides (hormone mimickers,) GMO foods and environmental toxins. Your brown fat level becomes really low (like the thyroid for your healthy fat balance.) When you get them back in balance the weight and excess bodyfat comes off easily and naturally. Once there all you do is maintain it and eat as organic as possible and you will be at your ideal weight for the long-term. #weightloss #fatloss #brownfat #hormones #thyroid

Ok, so there is actually a scientific basis for this. Maybe. 🤔

Why kids don’t get as cold as adults - #Vox

#BrownFat #WhiteFat #BecauseImCold

https://youtube.com/watch?v=zpcI_g_zrpk&feature=share

The Science of #Brown #fat What more is Yet to be Known? | #Brownfat is said to be “good”. It is known that it plays an important role in thermogenesis and maintains body temperature when exposed to cold conditions.

https://www.scientificeuropean.co.uk/sciences/biology/the-science-of-brown-fat-what-more-is-yet-to-be-known/

https://herbalremedies.one/brown-fat-natural-weight-loss-supplement Brown fat is what you need to stimulate real rapid weight loss. It is what keto does, but adding this can make it work a whole lot faster, in fact by 300% or more faster healthy fat loss. #weightloss #fatloss #brownfat #holistic #health