Rachael feeds her family for around $200 a week. And it's all thanks to meal plans - When I was a single mum on a tight budget, I would plan my meals & shopping list each week. I was working part time & studying part time, & it reduced my stress levels, knowing what I was going to cook each night. #MenuPlanning #Budgetting

https://www.abc.net.au/everyday/meal-planning-can-save-time-and-money/102180120