I managed to stay fully engaged with the burpee tracks during Body Combat at the gym this evening.
On the downside, I have had to pay someone to type out my online messages. I look forward to having any strength back in my arms some time soon.
Omfg i hate #burpees - there i Said it - its sucking the life outta you and forces you to clap like an idiot everytime before you hit the ground again - reavluating all of you life choices
… it’s the mental battle of getting hammered again and again slowly, regretting every pizza beer & that I should not eat all that shit … gooooooood dammit
yes I kinda love hating those fuckers 🙄♥️
- Realized that yesterday's #burpees count should have been 45, not 35. Which makes today 55. 25 down, 30 to go.
- run at the gym day
- did _yesterday's_ 35 #burpees: 1265 to go!
- will do today's planks later today
- church and youth group
- generally rest up
67 burgers for 67 times around the sun. #burpees #PeakerStrong #MyPeakChallenge #NoAgism
#burpees #peakerstrong #mypeakchallenge #noagism
Après le run matinal, le #crosstraining du midi.
30mn, efficace, du burpees et des fentes avec poids, des squats et pi c'est tout.
Et ensuite 100 snatchs a la #kettlebell pour terminer.
Bilan :
1 contracture au mollet gauche en arrivant qui s'en est allée.
1 contracture a la fesse gauche qui l'a remplacée.
Assez difficile de lever le bras, heureusement que j'ai pas prévu de boire des pintes aujourd'hui 🍻
#sportaddict #burpees
#crosstraining #kettlebell #sportaddict #burpees