Recently started a quest to get rid of or reduce my #caffeine intake.

Looking through internet I found butterfly pea flower tea (apparently there's a lot of hype about it) and one of the things that hype says is that is great for people with anxiety, depression and #ADHD. So I said, let's read a little bit more.

#butterflypeaflower contains #acetylcholine and information about it says this:

Lesson learned? Don't follow the hype, do your research and always talk with your doctor.