showUpfridaySESH
We invite you to join us tomorrow, 8/4/23
at 1pm EST 
This weeks theme:
"Vulnerability & Apology"
~
If I screw up once, I’ll (notice it, make a authentic apology and genuinely try not to) do it two more times
~
Phish
#MusicFanMentalHealth
#byFans4Fans

tapIN📍signUP⤵️

https://mailchi.mp/ba518f855a07/showupsignup

showUPfridaySESH


Come join us and talk tour - 
Lot's of summer tours are underway 
and Phish tour starts soon - Join us to 
talk about the second part of our three
part series to help get you ready & enjoy
your shows
@ 1pm est tomorrow
for our always FREE 44th in a row
fridaySESH support session. 

Come chat, or observe
as discuss this week's theme

Show Day 
“On the Road Again”
~
Willie
tapIN. signUP ⤵️
#MusicFanMentalHealth #byFANS4FANS
https://mailchi.mp/ba518f855a07/showupsignup

Pre show anxiety?
With lot’s of summer tours underway 
- Join us to 
talk show/tour prep (reprise)—the first in
a three part series to help get you ready for shows, during shows and post tour re-entry 
@ 1pm est tomorrow

for our always FREE 43rd in a row
fridaySESH support session. 

Come chat, or observe
as discuss this week's theme

Show/Tour Prep (Reprise)
“Let's get this show on the Road”
~
Phish
#byFANS4FANS #MusicFanMH
tapIN📍. signUP⤵️

https://mailchi.mp/ba518f855a07/showupsignup

Lot's of summer tours are underway 
and Phish tour starts soon - Join us to 
talk show/tour prep —the first in
a three part series to help get you ready for shows on the road and on the couch 
@ 1pm est tomorrow

for our always FREE 42nd in a row
fridaySESH support session. 

Come chat, or observe
as discuss this week's theme

Show/Tour Prep
“Let's get this show on the Road”
~
Phish
#byfans4fans #MusicFanMentalHealth

https://mailchi.mp/ba518f855a07/showupsignup

Hi Friends,
We slacked on our
Lack of Motivation Reprise
so we are doing a
Reprise Reprise 
@ 1pm est tomorrow

If you've been wanting to join us
but the motivation wasn't there
this might be the perfect session...

Come chat, or observe
as discuss this week's theme

Lack of Motivation Reprise Reprise
“I’m glad you finally finished it” ~
Phish #MusicFanMentalHealth #byFans4Fans

https://mailchi.mp/ba518f855a07/showupsignup

Hi Friends, we invite you to join us
@ 1pm est tomorrow
for our always FREE 40th in a row
fridaySESH support session. 
Come chat, or observe
as discuss this week's theme

Lack of Motivation Reprise
“I’m glad you finally finished it” ~
Phish
We had some technological issues last week so we will be reprising Lack of Motivation and discuss how Mental Health conditions can inhibit motivation and share some techniques to foster motivation. #byFans4Fans #MusicFanMentalHealth

https://mailchi.mp/ba518f855a07/showupsignup

showUPfridaySESH

Hi Friends, join us
@ 1pm est tomorrow
for our always FREE 39th in a row
fridaySESH support session. 
Come chat, or observe
as discuss this week's theme

Lack of Motivation
“I’m glad you finally finished it” ~
Phish

tapIN📍. signUP⤵️
#byfans4fans #MusicFanMentalHealth
https://mailchi.mp/ba518f855a07/showupsignup

We are reprising the Vagus Nerve for tomorrow’s showUP fridaySESH, don’t lose your nerve and join us @ 1pm eastern, come chat or observe. link to sign up is in attached toot #MusicFanMentalHealth #byfans4fans

From: @showUP
https://heads.social/@showUP/110390564265315974

showUPfridaySESH

We invite you to join us
@ 1pm est tomorrow
for our always FREE 37th in a row
fridaySESH support session. 
Come chat, or observe...

Vagus Nerve 
“I slowed, I swerved, But I lost my nerve” ~ Phish
We will discuss the Vagus Nerve and Techniques to Heal or Optimize your Vagal Tone
#byFANS4FANS #MusicFanMentalHealth

tapIN. signUP⤵️
https://mailchi.mp/ba518f855a07/showupsignup

showUPfridaySESH
We invite you to join us @ 1pm est TODAY
For our always FREE 35th in a row
fridaySESH support session. 
Come chat, or observe...

"Improvisation"

Like the bands we love we will be improvising today’s sesh and discussing what’s coming up for each of us..

#byFans4Fans #FanMentalHealth

tapIN. signUP⤵️

https://mailchi.mp/ba518f855a07/showupsignup

Join us @ 1pm est tomorrow
for our FREE 34th in a row
support session.

Come chat, or observe

“Conflict Resolution”

We'll discuss ways to communicate & respond vs react to conflict
that should work better than threatening to
"Punch you in the eye" ~ Phish

tapIN. signUP⤵️

https://mailchi.mp/ba518f855a07/showupsignup

#FanMentalHealth #byFans4Fans

Join us @ 1pm est tomorrow
for our FREE 34th in a row
support session.

Come chat, or observe

“ConflictResolution”

We'll discuss ways to communicate & respond vs react to conflict
that should work better than threatening to
"Punch you in the eye" ~ Phish

tapIN. signUP⤵️

https://mailchi.mp/ba518f855a07/showupsignup

#FanMentalHealth #byFans4Fans

Join us @ 1pm est tomorrow
for our FREE 34th in a row
support session. 

Come chat, or observe

#ConflictResolution

We'll discuss ways to communicate
that should work better than threatening to
"Punch you in the eye" ~ Phish

#tapIN. #signUP⤵️

https://mailchi.mp/ba518f855a07/showupsignup

#FanMentalHealth #byFans4Fans

showUPfridaySESH
We invite you to join us tomorrow@ 1pm EST for our 31st
fridaySESH support session 
Come chat or observe as we talk 
"BREATHWORK"
~Have a cup of coffee and catch your breath~ Phish

Tap in. Sign up⤵️

https://mailchi.mp/ba518f855a07/showupsignup
#MusicFanMentalHealth #byfans4fans

showUPfridaySESH
We invite you to join us tomorrow@ 1pm EST for our always FREE #30th (!!) fridaySESH support session 
Come chat or observe as we talk 
"Mental Health Conditions A-D; Part 4 of 4"
Tap in. Sign up. ⤵️ #byfans4fans #jambandfanmentalhealth
https://mailchi.mp/ba518f855a07/showupsignup

showUPfridaySESH
Come join us @ 1pm eastern we barely got through Anxiety(obvs had a lot to talk about) last week so we are continuing on from "A"

"Mental Health Conditions A-D;Part 1 of ?”
~ Just hold tight, just hold tight ~ Everything’s Right, Phish

signUP. tapIN. ⤵️

#MusicFanMentalHealth #SupportGroup #ByFans4Fans

https://mailchi.mp/ba518f855a07/showupsignup

showUPfridaySESH
We invite you to join us Friday @ 1pm EST
Come talk with us & learn about: 

"Mental Health Conditions A-D; Part 1 of 3"
~ Just hold tight, just hold tight ~ Everything’s Right, Phish
🕹️tapIN. signUP⤵️
#MusicFanMentalHealth #ByFans4Fans
https://mailchi.mp/ba518f855a07/showupsignup

Tuesday Reprise on Wednesday this week!

We invite you to join us Tonight at
7pm eastern 

This week's reprise theme: "Boundaries"

~ Then you could draw the boundaries...~

FEFY, Phish
#showUPwithUS #byFans4Fans

Tap in for a link: https://mailchi.mp/ba518f855a07/showupsignup