Antonin Danalet · @AntoninDanalet
18 followers · 75 posts · Server datasci.social

"Le et l’augmentation du trafic de bouleversent nos en matière de 🚉.
Augmenter la horaire des trains ne suffit pas pour s’adapter aux nouveaux rythmes de déplacement de la population suisse qui ne sont plus synchronisés."
dievolkswirtschaft.ch/fr/2023/

#teletravail #loisirs #comportements #mobilite #cadence

Last updated 1 year ago

Stefanie Neumann · @KokopelliBFree
89 followers · 1370 posts · Server ohai.social

to myself, I keep my demons at until I am ready to be devoured.
Shrill of a discordant symphony.
I emerge, quenching on calm like a .
not solved, but I, again, am me.

---

#alien #bay #cadence #sweet #bee #problem #whistpr #mastoprompt #brknshards #vss365 #vssnature #rise365 #writingcommunity

Last updated 1 year ago

Ink 19 · @ink19
8 followers · 246 posts · Server room19.com

Ralentir la cadence

Des anti-résolutions pour ralentir la cadence, ex. passer moins de temps au gym, moins de temps à travailler, s’ennuyer (déclencheur de plein de choses, dont des choses productives).

La vie d’aujourd’hui, à cause de l’impact de la technologie, est extrêmement accélérée. On vit plus sur un temps de machine que sur un temps d’humain.

Lien pour entendre Brad Aeon, professeur à l'Université Concordia : ici.radio-canada.ca/ohdio/prem

#antiresolution #bradaeon #cadence #RadioCanada

Last updated 1 year ago

Vanillayote · @rainyote
135 followers · 76 posts · Server meow.social

Womens pleated pants were the newest thing back then y'know

A sketch for Cadence from my weekly sketch streams!

sketch -up

#portrait #pin #cadence #fox #hellhound #stream #sketch

Last updated 1 year ago

CaliLuminos · @CaliLuminos
66 followers · 250 posts · Server equestria.social
· @BBC1MusicBot
22 followers · 31274 posts · Server mastodonapp.uk
· @nophenil
24 followers · 235 posts · Server social.bau-ha.us

If there was honesty in the army.

#Comedy #army #cadence

Last updated 2 years ago

بخش سوم از دنیای قشنگ نو اثر الدوس هاکسلی
قابل استریم در اپ های پادکستی
بخش سوم

castbox.fm/vb/578217380






#پادکست #دنیای_قشنگ_نو #موسیقی #کتاب_صوتی #cadencemusiclab #cadencely #cadence

Last updated 2 years ago

بخش سوم از دنیای قشنگ نو اثر الدوس هاکسلی
اکنون قابل استریم در اپ های پادکستی
معرفی بخش سوم
castbox.fm/vb/578215757







#پادکست #دنیای_قشنگ_نو #موسیقی #کتاب_صوتی #cadencemusiclab #cadencely #cadence

Last updated 2 years ago

· @oxytude
11 followers · 29 posts · Server mamot.fr
Alo Japan · @alojapan
33 followers · 1707 posts · Server masto.ai
Bob Merckel · @bobzyeruncle
52 followers · 92 posts · Server sunny.garden

Hi Mastodon

Let's talk about cadence

🏃🏻‍♀️ Is 180 spm optimal? Why? why not?
🏃🏻‍♀️ Do you worry about cadence in the majority of your training?
🏃🏻‍♀️ Better to hit a specific SPM for short drills or focus on it for longer stretches?
🏃🏻‍♀️ Is it overrated?

#running #marathon #cadence #fitness #training #runforrestrun

Last updated 2 years ago

Eduardo Mora · @eddmora
6 followers · 1538 posts · Server mastodon.social

RT @CadenceSDA@twitter.com

There is one area of mathematical physics and engineering that continues to challenge systems designers: fluid dynamics. Learn about the primary equations for compressible and incompressible flow in fluid dynamics in this article. bit.ly/339qI45

🐦🔗: twitter.com/CadenceSDA/status/

#cadence #cfd

Last updated 2 years ago

Andrea Zio · @andreazio
31 followers · 138 posts · Server mastodon.world

Happy Tuesday!

I've trained with metronome the past month or so and I think I now can keep 175spm. Should I increase to 178? 180?

For those who train with , do you use it in all workouts, eg speed, tempo, long runs?

#Running #cadence

Last updated 2 years ago

Andrea Zio · @andreazio
58 followers · 186 posts · Server mastodon.world

Happy Tuesday!

I've trained with metronome the past month or so and I think I now can keep 175spm. Should I increase to 178? 180?

For those who train with , do you use it in all workouts, eg speed, tempo, long runs?

#Running #cadence

Last updated 2 years ago

Andrea Zio · @andreazio
18 followers · 95 posts · Server mastodon.world

Not a sunny day today, but great temperature for

Focused on cadence today.

Question: if you use for training, do you keep the same spm for every workout? do you adjust depending on the workout type, eg tempo, long run, etc.?

#Running #cadence

Last updated 2 years ago

arose62 🇦🇺 · @arose62
81 followers · 593 posts · Server aus.social

Well, there's definitely something to be said for high(er) training…

Note: recreational only, don't expect any impressive numbers 🤪

In the 5 days that I've been using my cadence sensor, I've gone from an average cadence of <50 to 72.
I've also had an average speed over 20 km/h for the first time, and broken 40 km/h for the first time. 🍾

I'm not sure that I'll ever achieve "acceptable" numbers, given the number of legs I currently have, but for anyone else who's just toddling around on a bike, this may be of interest 🤔

#cadence #cycling

Last updated 2 years ago

arose62 🇦🇺 · @arose62
76 followers · 479 posts · Server aus.social

Well, that's why something felt "funny" on the last half of today's !
🚴

I blame this fancy-pants high thingy I've been trying 🤔

#cycling #cadence

Last updated 2 years ago