AwesomeCast · @awesomecast
6 followers · 134 posts · Server sorgatronmedia.social
D. Travis North ⚽🎸📷🎮 · @dtnorth
52 followers · 41 posts · Server mstdn.party

Haven't shared my meditation stats here yet. I've been meditating for a couple years now. It helps me center myself. I highly recommend the Calm app. Headspace was also good, but for me, Calm's daily meditations were key. Now, there are two daily leaders: Tamara Legit, and Jeff Warren. Both master leaders.


calmcom.app.link/RN862zKQDxb

#meditate #calmapp

Last updated 1 year ago

Jazzynupe · @Jazzynupe
4 followers · 40 posts · Server mstdn.party

From the Calm App - "Boundaries are not walls. A wall keeps people out, while boundaries showpeoplehow to exist in a relationship with you. - Nedra Glover Tawwab"

#calmapp #boundaries

Last updated 2 years ago

Olivia McCabe · @oliviamccabe
165 followers · 380 posts · Server mastodon.uk.com

@phxrising18 Oo I'll have to check that out. I mainly use the myself these days although I have written a few myself as well.

#calmapp

Last updated 2 years ago

Josh · @josh
122 followers · 199 posts · Server sfba.social

Joining in on . I’ve been sticking with my practice and I’ve meditated first thing in the morning for the last 35 days.

#Winsday #meditation #mindfulness #calmapp

Last updated 2 years ago

Gina Feichtinger (nilasae) · @nilasae
49 followers · 728 posts · Server mastodon.social

Milestone! My 200th meditation with the calm app. In times like these this practice is essential for an anxiety-ridden person like me. To keep me grounded and rooted. 🧎🏻‍♀️🕉 instagram.com/p/B92TGgpFvXl/?i

#calmapp #calm #meditation #innerbalance

Last updated 5 years ago