I'm #NoEnemy to the #Calories; I'd rather #SmashThePatriachy with #KungFuAudreyHepburn...
π»βοΈπ€πΊπ€βοΈπ» | π¦Ήπ¨π§π¦π§π¨π¦Ή
#noenemy #calories #smashthepatriachy #kungfuaudreyhepburn
Are all #calories created equal? Your gut #microbes donβt think so.
"For years scientists have believed that when it comes to weight gain, all calories are created equal." But an intriguing new study, published in the journal Nature Communications, suggests that's not true. The body appears to react differently to calories ingested from high-fiber whole foods vs. ultra-processed junk foods.
https://www.msn.com/en-us/health/nutrition/are-all-calories-created-equal-your-gut-microbes-don-t-think-so/ar-AA1ctRNx
Chicken Breast Nutrition
#protein #healthbenefits #whitemeat #healthydiet #fiber #calories #goodfood #wellness #healthyliving
#protein #healthbenefits #whitemeat #healthydiet #fiber #calories #goodfood #wellness #healthyliving
Fish & Chips
There are only three things I can tell you about the great British institution that is Fish & Chips. This is what I learnt when I attended the Kings College London inaugural Impact Reception earlier this week.
New blogpost:
https://www.dontreadmyblog.com/news/?p=396
#KCL #FastFood #health #fitness #calories #diet #medicine #fish #chips #welfare #SecretsOfSuccess
^Paul
#kcl #fastfood #health #fitness #calories #diet #medicine #fish #chips #welfare #secretsofsuccess
Chicken Breast Food Fact
#nutrition #protein #whitemeat #foodfact #nutritionfacts #healthydiet #calories #wellness #healthbenefits #foodie
#nutrition #protein #whitemeat #foodfact #nutritionfacts #healthydiet #calories #wellness #healthbenefits #foodie
Chicken Breast Food Fact
#nutrition #protein #whitemeat #foodfact #nutritionfacts #healthydiet #calories #wellness #healthbenefits #foodie
#nutrition #protein #whitemeat #foodfact #nutritionfacts #healthydiet #calories #wellness #healthbenefits #foodie
Trivial discovery of the day: βcalorieβ data in Garmin data exports is actually joules
Garmin data exports measure activity energy in joules but label it as calories. 1 calorie == 4.184 joules.
#Computers #ConsumerActivism #UserExperience #calories #DataScience #exercise #fitness #Garmin #joules
#computers #consumeractivism #userexperience #calories #datascience #exercise #fitness #garmin #joules
It's great being back in the #gym *and* back on my #diet simultaneously. By dinner time, I'll have more than my entire daily #caloric budget available, which I won't exhaust. I'll probably have a net caloric intake of around 1,300 #calories today *if* I splurge for dinner. Yesterday was about 1,500 calories.
Pinto Beans Nutrition Facts
#nutrition #foodfact #calories #protein #superfood #wellness #prepping #survivalfood #goodfood #healthylifestyle #naturalremedies
#nutrition #foodfact #calories #protein #superfood #wellness #prepping #SURVIVALFOOD #goodfood #healthylifestyle #naturalremedies
Pinto Beans Nutrition Facts
#nutrition #foodfact #calories #protein ο»Ώ#superfoodο»Ώ #wellness #prepping #survivalfood #goodfood #healthylifestyle #naturalremedies
#nutrition #foodfact #calories #protein #superfood #wellness #prepping #SURVIVALFOOD #goodfood #healthylifestyle #naturalremedies
5/
"the five most important calorie crops β #rice, #wheat, #maize (corn), #soya beans and #potatoes β can be affected by #RiceBlast fungus, wheat stem rust, corn smut, soybean rust and potato late blight disease [...], respectively.
And losses from these fungi equate to enough food to provide some 600 million to 4,000 million #people with 2,000 #calories every day for one year.
Such losses are likely to increase in a warming world" [5]
#rice #wheat #maize #soya #potatoes #riceblast #people #calories #foodsecurity #agriculture #ClimateChange #preparedness
5/
"the five most important calorie crops β #rice, #wheat, #maize (corn), #soya beans and #potatoes β can be affected by #RiceBlast fungus, wheat stem rust, corn smut, soybean rust and potato late blight disease [...], respectively.
And losses from these fungi equate to enough food to provide some 600 million to 4,000 million #people with 2,000 #calories every day for one year.
Such losses are likely to increase in a warming world" [5]
#rice #wheat #maize #soya #potatoes #riceblast #people #calories #foodsecurity #agriculture #preparedness #monitoring
Wheat Berries Nutrition Facts
#berries #nutrition #foodfact #calories #vitamins #healthyliving #healthylifestyle #wellness #naturalremedies #organic #healthyoption #superfood
#superfood #healthyoption #organic #naturalremedies #wellness #healthylifestyle #healthyliving #vitamins #calories #foodfact #nutrition #berries
Baking Soda Health Benefits
#cooking #healthbenefits #goodfood #carbs #healhyfood #healthyliving #calories #healthyoption
#healthyoption #calories #healthyliving #healhyfood #carbs #goodfood #healthbenefits #cooking
Baking Soda Health Benefits
#cooking #healthbenefits #goodfood #carbs #healhyfood #healthyliving #calories #healthyoption
#healthyoption #calories #healthyliving #healhyfood #carbs #goodfood #healthbenefits #cooking