Listened to an #ArtOfManliness podcast called “7 journaling techniques that can change your life”.

One idea I really like is micro journaling so I’m going to try that. I also like the idea of making my social apps harder to find, which is related I feel. I’m going to put “notes” in my social app folder & move all my social apps out & hide them in amongst my other apps.

#BuJo #BulletJournal #MicroJournaling #CampbellWalker

https://podcasts.apple.com/nz/podcast/7-journaling-techniques-that-can-change-your-life/id332516054?i=1000592485233

𝗦𝗲𝗲𝗸
AoM is one of my favourite podcasts! Most favourite episodes: Plato and the Republic and something about relationships and friendship. 60 hours listening time in. Subscribed in #AntennaPod.

This episode about #journaling:
The Art of Manliness: 7 Journaling Techniques That Can Change Your Life - with #CampbellWalker, author of #YourHeadisaLifeboat.

Website #ArtofManliness:
https://aom.is/journaling

Media-file: https://stitcher.simplecastaudio.com/1f63112c-076a-4aa7-8021-e8cbcdb2cafe/episodes/23d9162a-17f4-4c72-9885-c2b4065e9d87/audio/128/default.mp3

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