Shout out to everyone who’s had a new cancer diagnosis, return of cancer notice, or told they have genetics that pre-dispose them to a major health issue.
It’s hard to speak up & not necessarily anyone else’s business. Take a nap, take a day off, take a bubble bath … no need to make excuses for doing that. You take care of you. #CancerDiagnosis #cancerrecovery #BreastCancers #genetics #GhanaAncestry #tired #exhausted #SelfCare

Got out yesterday for a really lovely ride - 42km round south Birmingham and out into the country. Slowly getting my fitness back after Chemo, looking forward to getting back to the Birmingham-London rides in spring. Still thinking of getting a gravel bike, though the 28mm Pirelli P-Zeros are surprisingly good in the wet.
#cycling @mastobikes #ribble #roadbike #Birmingham #cancerrecovery

It was a very hot day a couple of years ago #SarahRavensgarden I’m 6 years into #cancerrecovery so I can’t walk very far without getting #fatigue