My morning #supplements:
- #Organic #multivitamin
- #StJohnsWort
- #Ginseng
- #Ginko
- #PineBark
- #5HTP
- #Choline
- #Cysteine
- #Carnitine
- #Taurine
- #Tyrosine
- #Glucosamine
- #D3
- #vitaminC gummy
- #krillOil
- #probiotic
#supplements #probiotic #krilloil #vitaminc #d3 #Glucosamine #tyrosine #taurine #carnitine #cysteine #choline #5htp #pinebark #ginko #ginseng #stjohnswort #multivitamin #organic
๐ฅฉ RED MEAT FILLS THE GAP ๐ฅฉ
Thanks to ButterFueled on Instagram ~
Chicken breast has long been touted as the healthier option for meat for being high protein and lean.
It is also a good source of most B vitamins and minerals like magnesium, manganese, phosphorus, selenium.
But beef is rarely touted as healthy for these nutrients
1๏ธโฃ Iron
2๏ธโฃ B12
3๏ธโฃ Calcium
4๏ธโฃ Zinc
๐ง Follow @butterfueled for more on animal based nutrition!
#beef #redmeat #steak #ribeye #rawmeat #chickenbreast #chicken #protein #eatprotein #highprotein #highfat #carnivorediet #creatine #carnitine #taurine #copper #zinc #b12 #iron #carnitine #carnosine #minerals #nutrients #nutritionfacts #nutritionscience #naultybynature
#NaultyByNature #nutritionscience #nutritionfacts #nutrients #minerals #carnosine #iron #B12 #zinc #copper #taurine #carnitine #creatine #carnivorediet #highfat #highprotein #eatprotein #protein #chicken #chickenbreast #RawMeat #ribeye #steak #RedMeat #beef
Eat meat and avoid the plague #meatheals #carnitine | https://www.medrxiv.org/content/10.1101/2021.05.31.21257910v1